D3nz
Honorary Master
http://ketodietapp.com/Blog/post/2013/08/07/Save-Carbs-Using-Infused-Ghee
Ghee is fine for low carb.
-
Join the MyBroadband community
South Africa’s biggest forum. Discuss, discover, and connect with thousands of members.
-
Question of the Day: If you were buying a TV today, which brand would you choose?
Weight Loss Thread 2014
- Thread starter DrewChan
- Start date
http://ketodietapp.com/Blog/post/2013/08/07/Save-Carbs-Using-Infused-Ghee
Ghee is fine for low carb.
OMB
Mountain Man
Ghee, butter, coconut oil, olive oil, lard
Steer well clear of sunflower or other refined oils
ShaunSA
Derailment Squad
Samwise Gamgee is that you?
Yeah - I am currently 5kgs too heavy for frodo, went from 67kg to 78kgs :'(
GoneWithTheWindows
Honorary Master
How tall are you?
ShaunSA
Derailment Squad
It's cool. I have picked up as well. Almost 56kg's now. Already packed my skinny clothes away
1.66 hence hobbit references, starting up weight lifting with the gf and moving away from refined carbs(well actually avoiding most carbs alrogether), was eating a LOT of popcorn and rice
Last edited:
Orihalcon
Expert Member
Almost 56kg he says. Packing skinny clothes away he says.
Bwhahahah.
Little people problems.
Bwhahahah.
Little people problems.
ShaunSA
Derailment Squad
Almost 56kg he says. Packing skinny clothes away he says.
Bwhahahah.
Little people problems.
I am a skinny people with a fat people's waist
I am a skinny people with a fat people's waist
"skinny fat" Eat more protein + lift more weights
I went from skinny fat to fat, fat.
I realised when my "fat pants" wouldn't fit anymore - I was doing so well.
Hopefully with an SO involved she'll help keep motivation levels up
D4N
Expert Member
Am I doing ok?
copacetic
King of the Hippies
I've been absolutely RAVENOUS the last week or three.
I think this related to a period where I did not eat close to enough and my body freaked out and hence demanded more.
Intake has been on track (LCHF) aside from one or two occasions, but I've been taking in such an excess of calories, I think I have picked up a KG or two.
I think this related to a period where I did not eat close to enough and my body freaked out and hence demanded more.
Intake has been on track (LCHF) aside from one or two occasions, but I've been taking in such an excess of calories, I think I have picked up a KG or two.
systemofpurplelimpminion
Senior Member
Had a horrible couple of weeks now, from being sick and unable to train to having a car accident and not having transportation to go to training 
The fact that I was a bit depressed that my car was written off does not help with the depro-eating thing...sigh...
Last thing I need now is to step on a scale :wtf:
The fact that I was a bit depressed that my car was written off does not help with the depro-eating thing...sigh...
Last thing I need now is to step on a scale :wtf:
Heading to Wilderness on Friday for a week's timeshare. Unlikely that I will be able to stay on LCHF that week as it is such a fantastic place that it would be a bit of a sin to not enjoy myself.
Intend getting straight back onto the wagon when I return. At least the last 2 weeks of well-behaved eating has resulted in me being back to my previous low 6 weeks ago before all of the April / May holidays started.
Intend getting straight back onto the wagon when I return. At least the last 2 weeks of well-behaved eating has resulted in me being back to my previous low 6 weeks ago before all of the April / May holidays started.
CodeMaster
Expert Member
Colin62
Executive Member
Nah, it's too late, you'll need to submit pics now
It's actually pretty much an on-going thing, you can pop in or out as you like...