Weight loss

Jesus! We really don't need to be updated on the state of your swollen colon. Besides, it wouldn't have anything to do with your stomach hanging over your skinny jeans...

My stomach doesn't hang over my skinny jeans :mad:
Its been very unhappy and I don't know whats causing it.... And its puffy so I'm pretty sure it makes my tummy look bigger.
And at least I didn't mention boners......
 
gonna have a bit of a boys weekend so decided to weigh and measure myself today, dropped to about 82kg, and lost around 4 cm at my waist, really feeling great this morning :D
 
My stomach doesn't hang over my skinny jeans :mad:
Its been very unhappy and I don't know whats causing it.... And its puffy so I'm pretty sure it makes my tummy look bigger.
And at least I didn't mention boners......

Because you've probably forgotten what they look like since the op...
 
I ate rice and 8 portions of butter chicken - mah gawd - lifting heavy weights is making me hungry -
 
My stomach doesn't hang over my skinny jeans :mad:
Its been very unhappy and I don't know whats causing it.... And its puffy so I'm pretty sure it makes my tummy look bigger.
And at least I didn't mention boners......

well depending on the context we may have had to reevaluate our perceptions of you
 
if you haven't seen this, watch it and weep

[video=youtube;RFPsvF3UOdo]http://www.youtube.com/watch?v=RFPsvF3UOdo[/video]
 
Its been very unhappy and I don't know whats causing it....

Weren't you trying out dairy and meat earlier this week..?
Have you ever tried one of those one-month paleo "reset" type diets like Whole30? I did it a few months ago for interest's sake. I found it enlightening just for the time and perspective it gives to re-evaluate the relationship with food.
 
Weren't you trying out dairy and meat earlier this week..?
Have you ever tried one of those one-month paleo "reset" type diets like Whole30? I did it a few months ago for interest's sake. I found it enlightening just for the time and perspective it gives to re-evaluate the relationship with food.

It's awesome. If I hadn't done the 30 days paleo, I doubt I would have been able to stick to keto. Once I've lost this weight, I plan to stick to a paleo kind of diet. Lots of veggies with a bit of chicken.
 
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Weren't you trying out dairy and meat earlier this week..?
Have you ever tried one of those one-month paleo "reset" type diets like Whole30? I did it a few months ago for interest's sake. I found it enlightening just for the time and perspective it gives to re-evaluate the relationship with food.

Yes but my stomach hasn't been right for a month or two now - that's why I changed it a bit to see what happens. The only dairy I'm having is easygest milk and mostly white meat / mince.
 
My first fast day going very well. Had just one cup of coffee with butter and cream (apparently doesn't spike insulin so doesn't break the fast). Exercised this morning for 30 minutes. 17 hours and still not hungry. I am so in the fat adapted zone :D Hope I see some weight loss next week.
 
My first fast day going very well. Had just one cup of coffee with butter and cream (apparently doesn't spike insulin so doesn't break the fast). Exercised this morning for 30 minutes. 17 hours and still not hungry. I am so in the fat adapted zone :D Hope I see some weight loss next week.

Get some extra cardio in the bedroom :twisted:
 
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