Weight loss

ShaunSA said:
Great. Was just about to ask for instructions. Will try at home later tonight.
Won't be surprised if all I still feel is fat though :(
I assume the best time to try is in the am before eating anything?
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Poke hard :D, when you try shouldnt matter, you're basically feeling the hardness under that fat - Although your top abdominals should have almost 0 fat over them
 
Holy crap. Lindt 85% only has 19g of carbs per 100g, of which only 14g of which is sugar. I can munch an entire slab and still stay under my 40g per day goal for today.

Then tomorrow I make a flourless chocolate cake with the second slab and some xylitol. Still looking for some liquid stevia.

Lindt 99% has 8g of carbs, of which 2g is sugar.
Lindt 90% has 14g of carbs, of which 7g is sugar.

I need to find a supplier of 90%.
 
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DJ... said:
Holy crap. Lindt 85% only has 19g of carbs per 100g, of which only 14g of which is sugar. I can munch an entire slab and still stay under my 40g per day goal for today.

Then tomorrow I make a flourless chocolate cake with the second slab and some xylitol. Still looking for some liquid stevia.

Lindt 99% has 8g of carbs, of which 2g is sugar.
Lindt 90% has 14g of carbs, of which 7g is sugar.

I need to find a supplier of 90%.
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The 90% is becoming a lot easier to find these days. Spar Pnp Woolworths all have.

Have you tasted liquid stevia before? I'd suggest you rather make a reduction of your own pee cause **** that stuff is disgusting. Our local pharmacy sells it though. But they do have quite a wide range of health foods, probably better than most places.
 
googoodoll said:
The 90% is becoming a lot easier to find these days. Spar Pnp Woolworths all have.

Have you tasted liquid stevia before? I'd suggest you rather make a reduction of your own pee cause **** that stuff is disgusting. Our local pharmacy sells it though. But they do have quite a wide range of health foods, probably better than most places.
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Then you've found one of those dodgy suppliers who dissolve the powder in water. Proper liquid stevia doesn't have the bitter, liquorice notes that the powder does. And yes, I have had it before. Also had a stevia plant at one point...
 
DJ... said:
Then you've found one of those dodgy suppliers who dissolve the powder in water. Proper liquid stevia doesn't have the bitter, liquorice notes that the powder does. And yes, I have had it before. Also had a stevia plant at one point...
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Must be that then because flip it was bad. I actually felt sick after tasting it. Like I was going to peg...
The only sweetener I like is xylitol. And sugar :p
 
DJ... said:
Holy crap. Lindt 85% only has 19g of carbs per 100g, of which only 14g of which is sugar. I can munch an entire slab and still stay under my 40g per day goal for today.

Then tomorrow I make a flourless chocolate cake with the second slab and some xylitol. Still looking for some liquid stevia.

Lindt 99% has 8g of carbs, of which 2g is sugar.
Lindt 90% has 14g of carbs, of which 7g is sugar.

I need to find a supplier of 90%.
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I know right? I never even used to like chocolate that much, now I can snack on 90% when the mood strikes. The local Spar stocks it, not many other ones do.

I didn't know there was a 99%.
 
Hi everyone, I'm back from leave and managed not to go completely crazy on my mother's cooking while I was in Cape Town. Back to the grind stone!
 
What is your goal Jester? I'm going through something weird, my senses are screwing with me - Visually I look worse, but I feel far less fat when I poke various areas dafuq
 
KODA said:
I did buy the Mr Price once but it didnt work so I returned it....did not want to try another of their one.
Any other scales to look at?
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I'm tempted to give back my new scale too. It's not working the way I want it to :twisted:
 
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