What's for breakfast?

[Creag]

Pizza

 

[justplain]

6 Weetbix with about 500ml milk.

 

[Kornhub]

6 Weetbix with about 500ml milk.

You trying to make bricks for your house

 

[Nokkie]

skimmed milk?

6 Weetbix with about 500ml milk.

 

[KSINGH]

Blueberry muffin plus a snack pack

 

[blunomore]

plus a snack pack

What is that ?

 

[KSINGH]

Seed bread, cheese, boiled egg, cherry tomatoes, slice of ham, fruit. It varies.

 

[KSINGH]

Toast plus slice of cheese. Starving!

 

[Creag]

Breakfast bun from Steers on the run to a meeting.

Would have been nice to relax and enjoy it, instead it got wolfed down. Was yum though

 

[Creag]

Toasted bacon, egg and cheese

 

[Creag]

Toasted bacon, egg and cheese washed down by [-]red bush[/-] :erm: rooibos

 

[blunomore]

Toasted bacon, egg and cheese washed down by [-]red bush[/-] :erm: rooibos

Well trained on the rooibos issue !

I had all bran flakes & cold milk with fruit flakes and sliced banana on top, plus rooibos tea.

It seems there are two groups of people - those who eat their cereal with hot milk and those who prefer cold milk. I am of the latter variety, as I hate it when the cereal go soggy so quickly with hot milk.

 

[Creag]

Well trained on the rooibos issue !

I had all bran flakes & cold milk with fruit flakes and sliced banana on top, plus rooibos tea.

It seems there are two groups of people - those who eat their cereal with hot milk and those who prefer cold milk. I am of the latter variety, as I hate it when the cereal go soggy so quickly with hot milk.

I made a special effort to get it right

Depends on the cereal. Pronutro and muesli are definitely cold milk cereals. Weetbix and Cornflakes in winter with warm milk.

And then you get mates of mine who do fruit juice. Me, I am lactose intolerant, so I try to avoid milk. When I do use milk, I use Parmalat's EasyGest. My son is lactose intolerant too and this worked for him (better than soya ).

 

[EchoZA]

6am was Hard Muscle Protein shake (after workout)

next at 8am (now!) is

7 x Strawberries
1 small yogurt(100ml) portion
1 tbsp sunflower seeds

 

[PostmanPot]

Small strawberry yoghurt, coffee.

 

[flarkit]

Yoghurt, Snacker, banana + rooibos

 

[Rocket-Boy]

Toast and coffee.
I wish I had more time for breakfast but the mornings are always a huge rush.

 

[EchoZA]

and my next meal is in 2 hours time... 10am is 1 cup skim milk and 1 peach...

 

[blunomore]

Yoghurt, Snacker, banana + rooibos

I used to be addicted to Snackers, haven't had one in a long time, though. These days I like Jungle energy bars ... since both of them are covered in chocolate (and some bars in joghurt), I am not too sure which of the two is the healthier option - if at all!

 

[Ono'rach]

Protein shake