What's for breakfast?

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I had some Mauritian chilli paste on thin crispy toast with cut strips of steak and a chopped chilli.
 
today was special k , low fat yoghurt and green tea again.

the good news I suppose is I'm no longer obese stage II, just obese :(, thread about that coming soon, should hit first weight target over this weekend
 
today was special k , low fat yoghurt and green tea again.

the good news I suppose is I'm no longer obese stage II, just obese :(, thread about that coming soon, should hit first weight target over this weekend

Add some chillies to your diet and it may help you with weight loss :)
 
In the mornings I have to choose between eating and sleeping little bit more.

I always choose sleeping.
 
today was special k , low fat yoghurt and green tea again.

the good news I suppose is I'm no longer obese stage II, just obese :(, thread about that coming soon, should hit first weight target over this weekend

Well done on your progress! ;)

This morning I enjoyed me ol' favourite... a bowl of oats!
 
Woolies sliced pineapple, rooibos, followed by a (naughty for me) coffee :D

Still avoiding bread for breakfast, 2 weeks after I started this experiment
 
In the mornings I have to choose between eating and sleeping little bit more.

I always choose sleeping.

+1

But I will be having a large glass of water for my hangover a bit later with a side order of toasted chicken mayo.
 
Last night's leftover pasta on toast, followed by fruit salad. It's always leftovers for me - that way I get a nice big meal in the morning which is the healthiest way of eating...
 
Last night's leftover pasta on toast, followed by fruit salad. It's always leftovers for me - that way I get a nice big meal in the morning which is the healthiest way of eating...

But pasta on toast
 
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