What's for lunch?

Set a goal to lose 20 kilos in 3 months.. starting today

Had oats for breakfast
Beetroot and ginger juice for lunch
will either steam some fish for supper, or pan fry a steak. Haven't decided yet.

Hunger pangs are strong at the moment.. struggling to concentrate.
 
Set a goal to lose 20 kilos in 3 months.. starting today

Had oats for breakfast
Beetroot and ginger juice for lunch
will either steam some fish for supper, or pan fry a steak. Haven't decided yet.

Hunger pangs are strong at the moment.. struggling to concentrate.
Come to the keto side my friend.
 
Come to the keto side my friend.

I tried Banting for a few months but couldn't stay away from the carbs. Ended up putting on more weight than I had initially lost.

This time around I will reduce my carb intake to perhaps a low gi cereal for breakfast or oats.
 
Set a goal to lose 20 kilos in 3 months.. starting today

Had oats for breakfast
Beetroot and ginger juice for lunch
will either steam some fish for supper, or pan fry a steak. Haven't decided yet.

Hunger pangs are strong at the moment.. struggling to concentrate.

Hate those hunger panges, especially with a diet... have you tried adding protein shakes?
 
Pepper corn and green chilli basted oven cooked fillet with honey coated roast veg and my mums kambuzi chilli sauce (imported)
 

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Turkey, brie, and bacon on a baguette.
 
Smoked pork sausages and chicken.
 

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