What's for supper - Second Course

P

Picard

Guest
It'll take immense discipline and complete abstaining from coke.

I did exactly that for during the last six months of 2014 and lost 10kg ... which is A LOT for someone like me with an extremely ectomorphic body shape.
 

Neoprod

Honorary Master
Joined
May 21, 2004
Messages
19,528
Exactly what the Discovery Wellness folk told me today. Need to cut back on the carbs and exercise more :(

I cut carbs as a way of not having to exercise :eek:

...I do know exercise has other benefits beyond calorie burning...just fokken lazy.
 

I.am.Sam

Honorary Master
Joined
Jun 14, 2011
Messages
92,118
Had woodies burgers

I had the beef mushroom and green pepper one and wife had chicken with avo

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Damn good burgers and a steers milkshake went down well with it
 
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