He didn't even say watt hours???
700 watts, take it as he said it.
As others have said though you need an energy monitor and an idea of budget to limit your ambition, else it quickly turns into "just a TV, a few lights, the DStv box, my Xbox... A few more lights, the alarm, the door, the gate..the fridge. the intercom, the microwave occasionally... The pool pump, my bitcoin miner, next door..."
And always there are some low hanging energy fruit... LED lights, old fridges you don't need to be on etc...