diet

  1. Kevin Lancaster

    Have you ever tried a diet, and did it work?

    Have you ever tried a diet, and did it work? Additionally, which diet would you recommend to someone trying to lose weight?
  3. M

    Diet/healthy lifestyle plan, Help!!!

    Hi all wonder if there is anybody out there that can help me with an effective healthy lifestyle plan... I'm 23 , female, 159cm and weigh 91kg(shhhh):cry: Since I had my daughter last year I am really struggling to loose the weight. since February I have lost 7kgs and now I'm going no...
  4. G

    So I did it, I gave Up Coca-cola!

    So I gave up Coke,quit cold turkey about 3 weeks ago. Not just Coke but all sugary fizzy drinks, beer and most flavored drinks and have been drinking water instead. I've basically drunk 2L or more Coke everyday for the last 15yrs. And in the last few years I've noticed my waist line has...
  5. M

    Is Tim Noakes running a Ponzi scheme?

    http://www.moneyweb.co.za/moneyweb-the-money-whisperer/is-tim-noakes-running-a-ponzi-scheme Interesting article on moneyweb about Tim Noakes and the banting craze... The comments sections is worth the read alone.
  6. D

    Why do people order double cheeseburgers, large fries, and then a diet coke?

    Well scientific and psychological research evidence has shown that after ordering a highly unhealthy meal individuals try to comfort themselves by then further ordering items that seem the most healthiest. This directly helps to reduce stress, cause by the guilt and worry of purchasing unhealthy...
  7. T

    What Android App should I use for eating plan and exercise monitoring?

    Hi All, Now that I am working corporate again (8am-5pm) I am having a problem with my weight. Since it's a new year and all, I am trying to lose weight and generally lead a more active and healthy lifestyle ( oh boy :) What I need is an android app that can provide me with the following...
  8. R

    How to get fit and stay fit

    The beginning of the year took a turn for the worst.. I got Hepatitis A, landed up in hospital for a week and now am sloooooowly on the mend. Went to the physio and all that drama (due to many years of headaches) and she recommended I start gyming. Which is what I did. The thing is my diet...
  9. N

    Dietician, Weight-loss, Gyming..

    Howzit guys, I've been trying for the last few months to drop some weight and get a bit healthier, but due to the numerous ways of weight loss and hordes of advice and opinions on the interwebs, i got a bit side tracked. I started of cutting out all carbs/sugars, which helped in me not...
  10. LazyLion

    Zille Backs Bid to make Western Cape Healthier

    Western Cape premier Helen Zille has appointed researchers to find ways for people to lead healthier lifestyles, it was reported on Wednesday. The Cape Times reported that researchers from the University of Cape Town and the non-governmental organisation, Ideas42, started work in September...
  11. mercurial

    Best dietary supplement

    I need to stop eating sh*t, so I'm thinking of getting some protein shakes (resist the temptation of making a joke), but there are too many to choose from. Is there any particular brand that you would recommend?
  12. G

    Alzheimer's could be the most catastrophic impact of junk food

    http://www.guardian.co.uk/commentisfree/2012/sep/10/alzheimers-junk-food-catastrophic-effect
  13. K

    Thyroid + Diet Irritation!

    I lost more weight before i started my thyroid medication, now im not really moving and I have been on my medication for 2 months exactly, how long will it take before i start losing again? I retested my Thyroid two weeks ago and the level was normal, I am carrying on with my meds too. I have...
  14. JerryMungo

    Eat more eggs to lower cholesterol

    .
  15. mercurial

    World's fattest boy, 9, whose mother won't let him diet despite health warnings

    More...
  16. mercurial

    Can burning excess fat be as easy as exhaling?

    More...
  17. mercurial

    Woman Allergic to Water Unable to Bathe, Drinks Only Diet Coke

    Source
  18. mercurial

    Could going to the gym be making you fatter?

    Source
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