sleep

  1. D

    CPAP/APAP and sleep apnea

    Hi all, I'm in need of a CPAP/APAP and looking for recommendations. I've suffered from snoring for a while now (which I've known), but every time I room-share with someone, they mention how I also struggle to breathe/stop breathing etc, as well as mention just how loud the snoring is. So I...
  2. Husskeyy

    Which Mattress Brand Should I Go For?

    Hey all! :) Thanks in advance for any advice provided. And there's a poll above if you want to submit your choice, which would be awesome! Thank you! ✌️ I've currently got a mattress that's over 10 years old, and should definitely replaced. It's concave in the center and is just not fit for...
  3. actuallychad

    Research participants needed for UCT study on sleep & health

    We are looking for individuals willing to volunteer their time toward a novel study at the UCT Division of Exercise & Sports Medicine at the Sports Science Institute in Newlands, Cape Town. The purpose of this study is to characterize and understand the relationship between the health status...
  4. actuallychad

    Gaming/Esports Research at UCT: Volunteers still needed

    HOW HEALTHY ARE COMPETITIVE COMPUTER GAMERS? We are looking for 3 gamers interested in taking part in a research study looking at sleep, health and mental performance at UCT To take part you must: Reside in Cape Town Be aged 18 - 30 years Primarily be a computer gamer Play competitive (i.e...
  5. actuallychad

    Last call for volunteers for UCT Gaming Study

    Note: We need about 5 more eligible gamers to participate! HOW HEALTHY ARE COMPETITIVE COMPUTER GAMERS? The aim of this study is to characterize and compare the physical health and mental performance of competitive adult computer gamers to non-gamers. If you: ✓ Are male or female between 18...
  6. actuallychad

    Volunteers needed for research

    Note: we are mainly looking for non-gamers (i.e. individuals who play games 0-2h per week) however gamers may also apply HOW HEALTHY ARE COMPETITIVE COMPUTER GAMERS? The aim of this study is to characterize and compare the physical health and mental performance of competitive adult computer...
  7. mercurial

    Nocturnal 'night owls' risk early death, study finds

    Nocturnal 'night owls' risk early death, study finds
  8. S

    Do infrared cameras disturb babies sleep?

    Hi all, Has anyone experienced issues with baby monitors infrared light disturbing babies sleep? I have one on her and I’m not sure if it’s irritating her. New parent issues!!! I’ll turn if off her now and disable the infrared but if anyone has had the same or similar issue please shed...
  9. Kevin Lancaster

    How many hours of sleep do you need per day?

    How many hours of sleep do you need each day to stay healthy and sane? We've all read about how 8 hours is ideal, but that top entrepreneurs start businesses on 3 hours per night. What is your number?
  10. Kevin Lancaster

    What the nap apps can really tell you about your sleep

    What the nap apps can really tell you about your sleep Did you sleep well last night? If your answer is “no”, there could be an app or a gadget that could help you with that. But are they any good? Do they really monitor how much you toss and turn while trying to sleep? And can they help...
  11. mercurial

    Study Reveals Gene Mutation That Makes You Need Less Sleep

    Source
  12. mercurial

    How Sleep Deprivation Drives The High Failure Rates of Tech Startups

    Source I often find it bemusing that people brag that they get so little sleep. What are your thoughts?
  13. Y

    How to fall asleep in a noisy environment

    If you haven't got a pair of earplugs, all you need is a pair of in-ear headphone which comes with most cellphones these days. They work great as a pair of earplugs. You don't even have to put music on.
  14. genetic

    Monitor refuses to go to sleep

    I have an old Samsung 23" 2333SW monitor connected to a Radeon HD5850, and no matter what power plan settings I change the monitor will never go to sleep. It's been like this since I re-installed Windows 7 (64bit) a few months back, but now it's really starting to irritate me. It worked fine...
  15. W

    Article: Memories and Sleep

    Collecting your thoughts: You can do it in your sleep! (PhysOrg.com) -- Researchers working with mice have discovered that by removing a protein from the region of the brain responsible for recalling fear, they can permanently delete traumatic memories. Their report on a molecular means of...
  16. d0b33

    Create a script to put Windows 7 to sleep

    I would like to use task scheduler to run a script each day putting my PC to sleep, any help would be appreciated.
  17. S

    How many hours have you been asleep?

    In one sitting I'd reckon :p Taking a leaf out of the "How many hours have you been awake?" thread, the past few days and last night lead me to this one. My shifts and insomnia caught up with me yet again. Five days of getting 2 and a half hours sleep per night caught up with me yesterday...
  18. mercurial

    World's Oldest Man Dies at 113 in Japan

    More...
  19. d0b33

    Best way to put drives to sleep?

    Which is the best way to enable harddrive sleep mode after say 10mins of inactivity? I heard about HDparm doing this.
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