Normal SDRAM for this one. 2 Slots each supports upto 1Gb stick. Can not see what speed from the info you provided, but faster SDRAM eg pc133 will be backward compatible to pc100 slot.
Regarding to the AGP 4X or 8X, the fry your motherboard thing is what I can recall something I read several years back, may not be true for now but it's your choice or wait for others to clear it up.
Ok Cyber so the second one can support a total of 2 gigs of Sdram Dimm and I should get pc133.
I have a *** AGP 4X if i Use a 8x card in a 4x slot and I add alot of cooling?