none of those things actually benefits me
That might be true, but it does benefit other people. It might not be the changes that you wanted, but it is a change in the right direction. The 24hr disconnect has been complained about since the beginning as being unnecessary and inconvenient.
For the average user though I can see no advantage (and one obvious huge disadvantage).
I cannot think how a less restricted adsl, can be anything but beneficial. Maybe, although I disagree, the advantage user will not have much use for it, but it is still a benefit even in if only in the narrow sense.
ISP to insure local access isnt subject to the cap? Now that would be a real benefit to me
Does it need to mutual exclusive? We are not talking about benefits viewed from an individuals point of view. Removing the 24hr reset benefits all users, as would having local access not subject to cap. Although I can understand that it might not directly be of benefit to you, why does that not make it a benefit overall.