Alcohol and nicotine.

Day 43.

I have had some wheat and sugar in my diet for the last couple of weeks, but have not touched a drop of alcohol, nor had any nicotine and/or cannabis.
 
Day 48, regarding alcohol and nicotine.

I think I should change the title a bit. :o

Come to think of it, why is nicotine not in there? :confused:
 
Congrats copa, you've done very well. I'm very impressed. I am trying again, started on Sunday ...
 
Congrats copa, you've done very well. I'm very impressed. I am trying again, started on Sunday ...

I'm just a bit annoyed, I had a small amount of cannabis the other night, and my first thought afterwards was 'Agh, ****! My thread, I'm going to have to change the title'. :p

In any event, it's the cigarettes and alcohol that are the main things, health-wise.
 
I'm just a bit annoyed, I had a small amount of cannabis the other night, and my first thought afterwards was 'Agh, ****! My thread, I'm going to have to change the title'. :p

In any event, it's the cigarettes and alcohol that are the main things, health-wise.

:D

I managed to give up cigarettes two years ago after 22 years. It took many attempts over the years. But I'm super happy I'm rid of that. Alcohol I'm working on ...

I wouldn't worry about cannabis if you can sort out the cigarettes and alcohol.
 
Down from 101 to 96.

I'm sticking to my system where I diet until I plateau then I don't. Repeat.
 
Day 50! (alcohol + nicotine).

:D
Does nobody care? :mad:

Well done Copacetic, well done.

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That's almost 2 months.
 
Will this be permanent?
How many cigs did you smoke per day? For how many yrs?

Cigs were not a big issue, although if I was drinking, I could smoke many of the damned things.

I smoked 'full time' years ago, and have been on and off since, but always when I drank.

I will never smoke again.

I will perhaps have a drink, when I manage to get onto another continent, not before then.
 
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Cigs were not a big issue, although if I was drinking, I could smoke many of the damned things.

I smoked 'full time' years ago, and have been on and off since, but always when I drank.

I will never smoke again.

I will perhaps have a drink, when I manage to get onto another continent, not before them.
Many benefits with that.
Nice going, keep it up :)
 
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