Anal Fissures

Nooit
I never ever push
You gotta just sit there and give a gentle nudge and let gravity do the rest
Never ever push, very unhealthy I heard
Stress often affects shitting and people can start straining which causes all kinds of issues. Sometimes worth looking at even before diet, because a stressed person eating well is still gonna strain and blow something.
 
Stress often affects shitting and people start straining which causes all kinds of issues. Sometimes worth looking at even before diet, because a stressed person eating well is still gonna strain.
Very true
When I was stressing daily quite a few years ago I too found my stools were not the healthy big daily logs I now have.
That and trying to eat healthy each day, I now have 3 weetbixes and the Granola thingy every morning, don't even add sugar to this, no need.
It's like cement for your turds, it makes lekker big thick 1 foot long mofos
Love it
WhatsApp Image 2021-08-26 at 10.27.32.jpeg
 
I also heard once that when you sit on the toilet you must keep your feet flat
Dont go tippy toes coz thats when you're pushing
 
I had this a decade ago. The creams help with pain and healing, but a change in diet is the only long term solution. Surgery is a last ditch strategy.
 
If you know what's good for you, you'll sit in the correct pooping posture  – SheKnows
 
Diet is super important, add fiber, add water.

I would definitely keep surgery way way way down the list of things to try, probably best to keep it off the list.

Coconut oil applied to the area can help. Definitely don't strain when on the toilet. If it feels like it's going to be a tricky one you can apply a bit of vaseline beforehand. If you absolutely have to use toilet paper then use just the gentlest wipe, but clean with water afterwards, you want to avoid any harsh rubbing and a lot of violent wiping with toilet paper is not going to help, cleaning with water is better.

As I understand, the pain can cause the sphincter to clench harder and cause more problems and slows down healing, relax if you can (easier said than done).

If it's a recurring problem you might find that becoming more intimate with the area, e.g. using toys or being on the receiving end of penetration can help you learn to relax and be more in tune with what's going on back there. I wouldn't recommend getting into anything crazy while you're still actively healing up though.
 
Diet is super important, add fiber, add water.

I would definitely keep surgery way way way down the list of things to try, probably best to keep it off the list.

Coconut oil applied to the area can help. Definitely don't strain when on the toilet. If it feels like it's going to be a tricky one you can apply a bit of vaseline beforehand. If you absolutely have to use toilet paper then use just the gentlest wipe, but clean with water afterwards, you want to avoid any harsh rubbing and a lot of violent wiping with toilet paper is not going to help, cleaning with water is better.

As I understand, the pain can cause the sphincter to clench harder and cause more problems and slows down healing, relax if you can (easier said than done).

If it's a recurring problem you might find that becoming more intimate with the area, e.g. using toys or being on the receiving end of penetration can help you learn to relax and be more in tune with what's going on back there. I wouldn't recommend getting into anything crazy while you're still actively healing up though.
:rolleyes: WTF
 
A sealed 5L water bottle also works great as a custom stool. Something square like the Woolworths 5L spring water. Also doubles as an emergency water flush.
 
Did you know..?

Fissures are a result of naturally occurring phenomenon, such as geological and environmental forces, crystallization of minerals, and other conditions. Cracks are a result of man-made stresses, such as transport from the quarry to the fabricator or from fabricator to a residence or commercial facility.
 
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