- Aug 3, 2006
There must be an underlying reason why it shot up from normal. I have not changed my eating habits or anything.Well its not working for you.
Read that 1 bowl of cornflakes and a slice of brown bread is twice the RDA of salt. Today I had an egg salad for breakfast and plain broccoli for lunch with no spices. Now BP at 164/93. A bit better so I'll have sardines in olive oil for supper.