Carnivore diet

[BBSA]

There’s only one problem with rib eye at the moment:
View attachment 1884283

Agee, but ground beef also does the trick.

Also, in a few years' time, when you are a bitcoin millionaire, you can have ribeye every day....

 

[wingnut771]

Agee, but ground beef also does the trick.

Also, in a few years' time, when you are a bitcoin millionaire, you can have ribeye every day....

Dropped to 60k last night. Almost at the line.

 

[Kornhub]

Brain bran: The protective effect that fibre has on cognition

Eating fibre can improve health, lengthen lifespans, and even protect our brains. Yet many of us are still coming up short on this "essential nutrient".

www.bbc.com

Emerging research shows fibre supercharges the microbiome and influences the gut-brain axis, which is the communication channel that runs between the gut and the brain; slowing down symptoms of cognitive decline.

Increasing fibre intake is one of the most impactful dietary changes for cognitive health, says Karen Scott, professor of gut microbiology at the Rowett Institute, University of Aberdeen. Alternatively, a fibre deficit has been found to be a leading dietary risk factor for ill health.
....
A review which Cummings co-authored found that those who ate the most fibre showed a 15-30% reduced risk of mortality compared to those who ate the least. Sufficient fibre consumption, which the researchers say is about 30g per day, lowers the risk of coronary heart disease, stroke, type 2 diabetes and colon cancer – and translates as 13 fewer deaths per 1,000 people.

Interesting :

 

[wingnut771]

Interesting :

Does this chick know that fruits and vegetables didnt exist like the ones in the shops today in the "olden days" they are talking about though? Can she explain that one?

 

[Kornhub]

Does this chick know that fruits didnt exist like the ones in the shops today in the "olden days" they are talking about though? Can she explain that one?

We have also changed animals through selective breeding?

 

[wingnut771]

We have also changed animals through selective breeding?

Did we breed in the extra stomach?

 

[wingnut771]

 

[Tim_vb]

Probably nothing to see here, more blue haired woke vegan propaganda

Large-scale microbiome study identifies robust colorectal cancer signature

Summary

• Researchers from EMBL, LUMC, and collaborators reanalysed nearly 6,800 gut microbiome profiles in colorectal cancer patients and controls.
• One of the largest single-disease gut microbiome meta-analyses to date, the new study identified a robust colorectal cancer microbiome signature that was consistent across populations, sequencing methods, and age-of-onset groups.
• A machine-learning classifier could distinguish colorectal cancer from non-cancer microbiomes across datasets.
• The colorectal cancer microbiome signature was linked to lower dietary fibre intake and could be reduced through fibre-focused dietary interventions.

 

[HAL 9000]

Meat Isn’t The Problem | Dr. Philip Ovadia #496 - The Way I Heard It - Mike Rowe​

If a heart surgeon told you meat is medicine, sugar is poison, and we've spent the last 70 years fighting heart disease the wrong way…would you hear him out?

That's the question I wrestled with after sitting down with Dr. Philip Ovadia—a guy who's performed more than 3,000 heart surgeries, lost 100 pounds himself, and now spends most of his time trying to keep people OFF his operating table.

This conversation challenged a lot of things I thought I knew. We get into why heart disease remains America's #1 killer, why Dr. Ovadia believes cholesterol has been unfairly cast as the wrong villain, why he thinks breakfast's "most important meal of the day" reputation was cooked up by marketers, and why a $100 scan might tell you more about your heart than the numbers you've been obsessing over for years.

Maybe he's right. Maybe he's wrong. Either way, if you're like me, you'll probably look at your next meal a little differently after this conversation.

If you've got an open mind—and a healthy appetite—pull up a chair.