Carnivore diet

If you can afford meat in this day and age, good luck to you enjoy
 
Geez, some weeks I might be eating close to 30 eggs since I often start the day with a four-egg omelette.
 
Geez, some weeks I might be eating close to 30 eggs since I often start the day with a four-egg omelette.
Exactly, same here and my cholesterol is no higher when I eat a bodybuilding diet (4-5 eggs, plus lean steak and lean chicken every day) to when I eat a "normal diet". There's only 8g of saturated fat in 5 large eggs.

But recently when I slacked off and started eat a lot more saturated fats from meat and cheese my cholesterol went from 4.4 to 5.5. Some saturated fats are fine, but too much animal fats will raise your bad LDL cholesterol.
 
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