Carnivore diet

No, I'm not a strict carnivore.

I do comsume coffee, chocolate, mushrooms and occasionally avocado.
What chocolate do you go for on Carnivore?

When I was banting, I stuck to Lindt 85%. I am really scared to even touch anything sweet as I am scared of the cravings coming back and losing control. Processed food and sugar is literally like cocaine for me and it feels like I am approaching 5 months sober and k*k scared to go back!
 
What chocolate do you go for on Carnivore?

When I was banting, I stuck to Lindt 85%. I am really scared to even touch anything sweet as I am scared of the cravings coming back and losing control. Processed food and sugar is literally like cocaine for me and it feels like I am approaching 5 months sober and k*k scared to go back!
I get the Carbsmart Sugar Free Dark Chocolate. It does have Erythritol, not sure if that is going to trigger you.

Apparently it is suitable for vegans :ROFL:
 
What chocolate do you go for on Carnivore?

When I was banting, I stuck to Lindt 85%. I am really scared to even touch anything sweet as I am scared of the cravings coming back and losing control. Processed food and sugar is literally like cocaine for me and it feels like I am approaching 5 months sober and k*k scared to go back!
Lindt and cocoafair do a 100% bar. If the processed sugar is what you're avoiding the 100% is great with a piece of dried fruit (fig, raisin etc) or else you just get used to the straight taste after a while.
 
Lindt and cocoafair do a 100% bar. If the processed sugar is what you're avoiding the 100% is great with a piece of dried fruit (fig, raisin etc) or else you just get used to the straight taste after a while.
Flip, that 100% / 99% was rough the last time I tried it. Maybe I'll try a 90%
 
What chocolate do you go for on Carnivore?

When I was banting, I stuck to Lindt 85%. I am really scared to even touch anything sweet as I am scared of the cravings coming back and losing control. Processed food and sugar is literally like cocaine for me and it feels like I am approaching 5 months sober and k*k scared to go back!
I have the most delicious chocolate I can get my hands on. I'll easily eat a whole slab. Same goes for when I have pizza and pasta; I will eat the whole thing by myself.

Granted, I do feel overwhelming tiredness 40min later (chocolate) and my digestive system is fscked for 2-3 days (pizza/pasta) but I eat it so seldom that I bear the suffering over the mouth-gasms.

There were R20 for 4 pancakes in the election queue yesterday, so I bought 8 and chowed it down in 10min. I still feel like shiit but God-damn...PANCAKES!
 
I have the most delicious chocolate I can get my hands on. I'll easily eat a whole slab. Same goes for when I have pizza and pasta; I will eat the whole thing by myself.

Granted, I do feel overwhelming tiredness 40min later (chocolate) and my digestive system is fscked for 2-3 days (pizza/pasta) but I eat it so seldom that I bear the suffering over the mouth-gasms.

There were R20 for 4 pancakes in the election queue yesterday, so I bought 8 and chowed it down in 10min. I still feel like shiit but God-damn...PANCAKES!
Once I go down that road, I'll be off the wagon and it will be impossible to get back on. Been there, done that. I've lost over 30kg before and gained it all back.
 
Once I go down that road, I'll be off the wagon and it will be impossible to get back on. Been there, done that. I've lost over 30kg before and gained it all back.
I'll admit that it is a poision chalice; days after I still have cravings for carbs.

Then again I remember the fat fsck I was and how shiit I felt 24/7, so it's not hard for me to remain disciplined.

I'm having nice, fatty wagyu biltong now, for example.
 
Ribeye restock. There were 17, 2x didn't make it to the photo :-p
20240601_161433.jpg
 
I had joint pain in my fingers. I tested for a month if removing plants from my diet will help, and it did.

Your stomach was probably upset because your gut bacteria needed time to adapt. Best is to change your diet more gradually. I was already on a low carb diet so I had no issues going carnivore.

chatGPT on carnivore diet mimicking fasting...
1717584027633.png

chatGPT on fasting helping RA...
1717584039787.png

So I guess 2 + 2 = 4?
 
Honestly I would go Japanese diet, but guess hasnt been invented yet.

Stews and Sushi.
 
chatGPT on carnivore diet mimicking fasting...
View attachment 1721391

chatGPT on fasting helping RA...
View attachment 1721393

So I guess 2 + 2 = 4?
Yes, fasting might helped with inflammation, but I don't think it is what solved my joint pain. I was already doing low carb and intermittent fasting before going carnivore.

Also, I wouldn't fully trust ChatGPT for medical or nutrition advice. Its training data is based on research sponsored by the food and pharmaceutical industries.
 
Just don't eat raw meat daily. Eat some fresh veggies and drink water or beer.

Dont hafta be a rocket scientist to figure out that eating only meat for an Omnivorous creature is not a good thing.
 
Just don't eat raw meat daily. Eat some fresh veggies and drink water or beer.

Dont hafta be a rocket scientist to figure out that eating only meat for an Omnivorous creature is not a good thing.
Humans can eat plants if meat is not available, but that doesn't mean you must eat plants to be healthy.
 
Just don't eat raw meat daily. Eat some fresh veggies and drink water or beer.

Dont hafta be a rocket scientist to figure out that eating only meat for an Omnivorous creature is not a good thing.
You know that the moment you eat a few carrots or a half of avo your body will collapse into a shivering bowl of beta obesity and Andrew Tate with steal your girlfriend
 
liver king vs spider king....hear me out

I have an alpha male diet. Now, what does that mean? It means I only eat predators. Okay, do not put a prey animal on my plate. I will not touch it. Now who’s the number one predator? Pound for pound, it’s spiders. Okay spiders can take down animals 1000 times their size. So I eat anywhere from 3,000 to 4,000 spiders a day. People are saying that’s too many spiders. People are saying, you shouldn’t be eating any spiders. I’m saying YOU’RE listening to the beta FDA telling you you need a ‘Balanced diet’ when the natural male diet was spiders until agriculture made us soft. Now if you’re interested in the all spider diet, you can check out my website. I’ve got some recipes for spiders as well as blueprints for spider traps it’s www.alphamaleknightsbeeatingspiders.squarespace.com . That’s www.alphamaleknightsbeeatingspiders.squarespace.com” -Dark Meta Knight, 2018
 
Just don't eat raw meat daily. Eat some fresh veggies and drink water or beer.

Dont hafta be a rocket scientist to figure out that eating only meat for an Omnivorous creature is not a good thing.

Nah.

Stick to the most optimal food sources for you. If it's only meat, great. If not, great.

The omnivore varied eating mantra is probably the devil. :)
 
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