South Africa’s biggest forum. Discuss, discover, and connect with thousands of members.
Agreed
Copa maybe you give us an update:
Like what have you been changing, what exercises have you been practicing? I should say what are you actively doing to change your negative frame of mind?
Depression is very much a dangerous disease. And I have noticed that a high proportion of religious folk suffer from depression.
So let me get this straight... copa has gone cold turkey off his meds as opposed to winding down slowly?
Yep. Not clever, I am aware, but I know what I am doing, more than most.
Exerything is okay now.![]()
7 hours sleep in 3 days? As someone who knows that sleep is one of the most pivotal aspects of dealing with depression (proper sleep cycles), I suspect all may simply appear to be okay on the surface and might bite you in the arse later down the line...
I hope copacetic is OK. I'm a bit worried.
Being positive is always a good thing and sometimes all that's needed but sometimes it's not enough.
I hope copacetic is OK. I'm a bit worried.
Being positive is always a good thing and sometimes all that's needed but sometimes it's not enough.
yes but i hope you titrated your drugs down
Look, back to semi-serious business - The drugs can take a while to really purge from your system, so we shall just have to see how things pan out.
Truly though, I do feel as if there are the creaky mutterings of a delicious paradigm shift going on in my head.
Looking forward to what the future will bring. Never felt that way before, really.![]()
dude you never have the same view point. it's always different like your job![]()
I'm sure you do, and if you had followed the thread you are responding to, you would know that I did not.
So who was it again who was punting positivity as the only way to cure depression, and that antidepressants are placebos, then went to people who take pills are taking the easy cure, then went to CBT, then went to antidepressants might cause suicide, then went to some people need antidepressants.....![]()
I couldnt follow the thread it went all retarded for awhile. So you argue with me about cold turkey on benzos, then dont titrate your antipsychotics >.< ?
Absolutely! Not many people get thatIn fact they are the strongest and bravest people you're likely to find. Not only do they have to confront their crippling illness, prejudice, stigma and abuse but also work and support their families. Often a battle they fight alone.