Gym Supplements

[Mr Feesh]

Simliar to this.
Boil with a bit of water for 10 mins, then drain and fry further with some butter, salt & garlic.

thanks will give it a bash.

 

[NeonNinja]

Anyone can falter advice given here: http://www.gainingweight101.com/how-to-gain-weight-with-fast-metabolism/

 

[Emjay]

Spinoff Bodybuilders Thread: Supplements

As recommended by both Heavyonthemagick and myself, all your supplement (including MyProtein imports) discussions to take place here.

Many thanks for any mod willing to move any supplement related posts from the original thread.

 

[APoc184]

/mixes 1 scoop creatine with water.

 

[That1there]

Perfect thread. Can anyone from Cape Town who bought from Myprotein recently, say how much SARS tax and how long is the wait usually?

Also , for anyone else from other locations as it would benefit those not sure who would most likely as the same question.

 

[Thor]

All BS

 

[bro-da]

My package finally left customs on Friday.... hope it finds it's way to me soon

 

[jman]

My package finally left customs on Friday.... hope it finds it's way to me soon

View attachment 413444

How much did you need to pay customs?

 

[bro-da]

How much did you need to pay customs?

haven't received it yet. Will post how much i needed to pay when i do.

 

[3Gee]

Can someone explain to me what is going on here

 

[jman]

Can someone explain to me what is going on here

Infinite loop?

 

[Necropolis]

All BS

Maybe not complete BS - but supplements don't have nearly the effect that people believe them to have...

 

[Lawnchairman]

20% off non special supplements at Dischem this weekend. That's really cheap. Gonna give the Chrome Store and Extreme Nutrition a miss this month.

 

[bro-da]

20% off non special supplements at Dischem this weekend. That's really cheap. Gonna give the Chrome Store and Extreme Nutrition a miss this month.

what you getting?

 

[bro-da]

Can someone explain to me what is going on here

track the EE tracking no. here
http://globaltracktrace.ptc.post/gtt.web/

it will give you better indication of when it goes to customs and gets back after clearance.
once it cleared should be delivered within a week. (this was the case for 2 of my orders)

post a screenshot from the tracking site SynergyX mentions in above post

 

[jman]

Sho, coming up on 3 weeks waiting on that MP order, and about 2 weeks on that e-bucks shop order (still showing as 'new')

 

[The_Mowgs]

Sho, coming up on 3 weeks waiting on that MP order, and about 2 weeks on that e-bucks shop order (still showing as 'new')

I have been waiting since 17 December...

 

[Cube3]

If you ordered from MP, you going to pay about 30% of the order cost... enjoy.

 

[bro-da]

If you ordered from MP, you going to pay about 30% of the order cost... enjoy.

what did you get/pay?

 

[3Gee]

If you ordered from MP, you going to pay about 30% of the order cost... enjoy.

I'm sure i saw posts where members paid about R300 on a R2000 order. That's definitely not 30% of the order cost.