Health = depressing.

CathJ said:
Oh no, I frequently take the first step. It's the second step that I never get around to.
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Thats been my problem since getting back - and why I'm paying someone to lead me to step 5 :)

I plan to have lost 10kg by the end of April - lets see what happens.
 
I think in general american/canadian food is just worse for you.. Also picked up about 10 kilos overseas in about 4 months.. Went through a canadian town that had no shops, but had a Taco Bell, Mc Donalds, KFC, Wendys, etc all next to each other and a petrol station..
 
My diet consisted of Tam-Tams and Pizza - didn't want to cook anything at the flat I was renting - no dishwasher, and no domestic :(
 
blunomore said:
It seems most people who go to Europe for an extended period of time, return (much) heavier.

Why is that? Weather? Comfort eating? Homesickness?

I spent 6 months in 2004 touring Europe and I gained weight too.
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Cold weather makes your body less fuel which makes you put on weight, atleast that is my theory :)
 
Your body should burn more as it tries to keep your temperature up...
 
Mine was the packs of things...like the 18 pack of hulla hoops they sold, or the ben and jerrys bargain buckets....or the all u can eat pizza hut buffet....oh, and least we forget, the glorious liquid known as kronenberg 1664....
 
Natasha H said:
I think in general american/canadian food is just worse for you.. Also picked up about 10 kilos overseas in about 4 months.. Went through a canadian town that had no shops, but had a Taco Bell, Mc Donalds, KFC, Wendys, etc all next to each other and a petrol station..
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Hi Natasha, it's nice to see you back here :)
 
blunomore said:
Hi Natasha, it's nice to see you back here :)
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Hey Blu,

Things going well?

yes, today is the first day since I started a new job that I actually have nothing to do :D

Hopefully, things will be more manageable now allowing a daily dose of mybb..

Glad to see a lot of the same names still going strong here..
 
Good luck guy,

I struggled when I started,

but it gets easier, and easier....
 
Natasha H said:
Hey Blu,

Things going well?

yes, today is the first day since I started a new job that I actually have nothing to do :D

Hopefully, things will be more manageable now allowing a daily dose of mybb..

Glad to see a lot of the same names still going strong here..
Click to expand...


Great.

Nice to have more females here .... quite a lot now: Niccia, Hot Choc, Mila, Alisia, and a few others.
 
blunomore said:
Great.

Nice to have more females here .... quite a lot now: Niccia, Hot Choc, Mila, Alisia, and a few others.
Click to expand...

Ahem.

I'd like to think I'm a bit more noticeable than being lumped in with "a few others"

:D
 
I've just started going to gym etc. This week hasn't been so good though. Just been busy going out and stuff every day, and then it was too miserable/rainy/cold to go yesterday. I'm 90kg with body fat % of around 20-21%. I've gone from size 32 pants to 36 being a bit too tight in the last 2 years.
 
Well - I've got a session this afternoon - but I have such a hangover :(
 
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