Going back briefly to the facebook topic... since I deactivated my account the other day, if I access facebook.com/acidrazor, I get a Page Not Found error, however the site changes the url to: facebook.com/AcidRaZor , that is, correctly capitalized. Fwiw.
Anyway, back onto the main topic... if you're raging at work related stuff, there's sweet fsckall you can do about it. I tend to just 'wooosah' it, if possible.. or if not possible, then listen to the hardest most fscked up music I can find... along the lines of slayer, slipknot and whatnot. Manowar and 'viking' metal is for pussies.
I suppose if you're feeling so fscked off that you just want to lash out, then probably the best kind of thing is something intensely energetic, like speed runs (on foot), or punch bag.
Anyway, back onto the main topic... if you're raging at work related stuff, there's sweet fsckall you can do about it. I tend to just 'wooosah' it, if possible.. or if not possible, then listen to the hardest most fscked up music I can find... along the lines of slayer, slipknot and whatnot. Manowar and 'viking' metal is for pussies.