My INSANITY Experience

[Pooky]

So a while ago I first started the INSANITY (link) workout program and did it for about a week; I then went to Cape Town on holiday and when I can back I was just too lazy.

I am now starting again and I AM going to do the full 60 days (I stated today; 18 June 2012).

If you don't mind I will be posting my progress in this thread to help keep me motivated, and let you know how effective the program is.

I am around 1.87m tall and pretty skinny (around 72kg). I haven't been doing exercise for quite some time and so what I'm hoping to gain out of this is to get cardio-fit, as well as hopefully build some lean muscles, so I actually look good and athletic. (I used to have a 6pack showing, but I have noticed that it isn't showing any more which I hate.)

 

[Pooky]

Day 1: 18/10/2012

Day 1: 18/10/2012

Did the fit test today, was really hectic and I realised just how unfit I was.

 

[AniV]

Go Pooky! <insert virtual pompoms here>

 

[Pooky]

Day 2: 19/06/2012

Plyometric Cardio Circuit: Day 2

Got about halfway through the 45min program and was finished. The rest I kinda did it on and off with lots of breaks as I was just so tired (more related to cardio fitness than my muscles).

 

[copacetic]

Go Pooky!

I am running now, every day, to try and get into some level of fitness.

Push yourself mate!

 

[AniV]

<wild pompom waving ensues!>

 

[Kornhub]

Go Pooky!

I am running now, every day, to try and get into some level of fitness.

Push yourself mate!

Everyone look for a hippie running

 

[InSanity]

Why are you having a experience with me

 

[roughiain]

Did you buy the DVDs?

 

[Pooky]

Did you buy the DVDs?

No I'm poor.

 

[Kornhub]

Can't view the link so not sure what the insanity workout is . I would start slowly building up cardio and strength for a month and then build up etc . Not sure if its good but its what I am doing

 

[Fuma]

R800 for full 10 DVDs

 

[Devill]

Everyone look for a hippie running

http://2.bp.blogspot.com/_5w574eUwV.../SeSRn8RNUnE/s1600/siennarunngoff_468x344.jpg

No idea why all the people are running with Copa.

Why are you having a experience with me

WHahahhahahaha

 

[The_Unnamed]

http://2.bp.blogspot.com/_5w574eUwV.../SeSRn8RNUnE/s1600/siennarunngoff_468x344.jpg

No idea why all the people are running with Copa.



WHahahhahahaha

I pictured this:

 

[MisterBigglesworth]

But the workout is only sold on DVD, how'd you get the exercises etc?

 

[ruknroller]

But the workout is only sold on DVD, how'd you get the exercises etc?

+1 Share!

 

[Jings]

Day 1: 18/10/2012

Did the fit test today, was really hectic and I realised just how unfit I was.

The date. Are you making a future prediction?

 

[Helghast]

I came in here thinking Pooky met Insanity.

 

[STS]

I came in here thinking Pooky met Insanity.

me too. Go Pooky

 

[Archer]

Plyometric Cardio Circuit: Day 2

Got about halfway through the 45min program and was finished. The rest I kinda did it on and off with lots of breaks as I was just so tired (more related to cardio fitness than my muscles).

Plyo is pretty tough, for me its actually the worst of all the cardio workouts :/ I started really unfit as well, but within two weeks I felt a major difference. Just keep at it
I'm on P90X though. Let me know how it goes when you reach the one where you do like a buhjillion different push ups, that totally and completely wrecked me. To the point where I if I got 1 rep I was proud of myself

Stopped for now, will pick it up again when I dont have to freeze my butt off in the mornings