Quick google suggests that the Forskolin has some backing...but you'd need to take a skyhigh dose (10+ tablets if the 20% is right). Any personal experience on that stack you'd like to share?
The forskolin dose with the ciltep stack is actually very small at 4mg (with a 99% pure product - so that's roughly one fifth of a 20% 125mg tablet which provides 25mg forskolin). The ciltep dose is way below the suggested dose for most forskolin products (which usually recommend the amount you brought up). Most products (
example) stick to the 4mg range and from most reports and going through the ciltep thread at longecity that's where the sweet spot seems to fall.
As for my experience: I dosed in the morning both with and without the phenylalanine (swapped it out for ginkgo on two mornings). I didn't experience any of the mid-day tiredness some people have reported and I slept normally. I did however notice a shift in my thinking in that I became slightly on-edge and somewhat impatient with people. Found it difficult to roll with the conversation and be in a fun mood - I just wanted to put headphones on and get on with something and be left alone. Didn't enjoy the experience.
I'm not going to push through with a chemical cocktail that doesn't make me feel good. It seems to work wonders for other people though.
I've decided to rather add a few interesting plant extracts (Albizia, Polygala, Lemon Balm) and Lions mane and Reishi mushroom powders for now. We're somewhat limited with the stuff we can get in SA and so as much as I'd like full-spectrum products (especially for the mushroom powders) I'll just stick to what's available locally. It gets a bit expensive importing stuff the whole time

.
I'd like to try provigil once-off - but I'm not spending R900 on a pack of 30

. Importing is cheaper but eh - cba really. I'd like to try piracetam a few times too, and luckily it's much cheaper here...just never gone through with getting it for some irrational reason. I have a silly fear of something going wrong that's based on too much time reading horror-stories on forum threads

. I realise the majority of those people probably took huge doses and stacked it with a load of other stuff too so...maybe in a few months.
Maybe someone wants to swap a few piracetam/modafinil caps for my ciltep stack

.