Nootropics

Zurg said:
Bacopa Monnieri + Gingko Biloba and Lion's mane mushroom have contributed individually or all together to excellent memory retention although I feel the introduction of CDP-Choline along with the Alpha GPC and morning eggs could potentially be negatively affecting these gains?
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I've stopped taking all of these nootropics, the only thing I consume now is:

Vitamin D3
Zinc Gluconate
Vitamin B Complex

Before I stopped with last stack I completey cut out Alpha GPC, CDP Choline and Tyrosine in the middle/end of Feb.
I added Ashwagandha which I believe to have been a mistake in my opinion as I feel it has negatively affected my ability to think clearly and led to very frequent mood fluctuations.

For now I'll just stick with the vitamins I'm on, I still have eggs every 2nd to 3rd day instead of daily.
 
Not gonna lie @saor did warn me about consuming these substances.

Take care of yourself everybody.
 
What happened? Initially felt good and then crashed down shortly afterwards?
 
Mike Hoxbig said:
Is this snake oil or an actual nootropic?

www.forbes.com

4 Health Benefits of Lion’s Mane Mushrooms

4 Health Benefits of Lion’s Mane Mushrooms
www.forbes.com www.forbes.com

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Click to expand...
Lions mane is very beneficial. Try it for a couple of weeks.
 
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