You need a need both UHF and VHF so it's best to get a panel antenna. You can get them anywhere, I got from Mica. I'm using a HDHomerun Duo and it works fine. I've also used the Giga T230 USB sticks and they're also ok, but a bit for me they were a pain to keep neat.
You can either look for the frequencies on the net but they're all different depending on where you are, so the best thing is to let the software do a full scan. There are only 2 for each region that are open in any case for eTV and SABC.
You can either look for the frequencies on the net but they're all different depending on where you are, so the best thing is to let the software do a full scan. There are only 2 for each region that are open in any case for eTV and SABC.