copacetic
King of the Hippies
Just general fluctuation, depending on whether I have a full stomach, etc. Last five days have been:
- 71.1
- 72.2
- 72.2
- 71.7
- 70.8
It's also possible my scale is a bit ****, given I bought a cheap one from Clicks.
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The 2017 Weightloss Thread
- Thread starter faniebraai
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Just general fluctuation, depending on whether I have a full stomach, etc. Last five days have been:
It's also possible my scale is a bit ****, given I bought a cheap one from Clicks.
Solitude
Executive Member
I should have just participated in the challenge. I'm on 93.7kg this morning.
akescpt
Honorary Master
dear OP. 92kg 
biometrics
Honorary Master
- Joined
- Aug 7, 2003
- Messages
- 71,856
- Reaction score
- 2,239
Checking in: 101.2 kg (nearly same as last week)
Screw that, low carb doesn't work for me, I'm switching to my tried and tested kJ counting method with which I consistently lose 1.5 kg a week. Starting Monday
. My meals typically have either rice, potato or pasta. Potatoes are surprisingly low in kJ.
Screw that, low carb doesn't work for me, I'm switching to my tried and tested kJ counting method with which I consistently lose 1.5 kg a week. Starting Monday
. My meals typically have either rice, potato or pasta. Potatoes are surprisingly low in kJ.
faniebraai
RIP
Checking in: 101.2 kg (nearly same as last week)
Screw that, low carb doesn't work for me, I'm switching to my tried and tested kJ counting method with which I consistently lose 1.5 kg a week. Starting Monday
You tried it for a week and drank beer.... yeh, doesn't work
I don't trust that craft low carb stuff...
faniebraai
RIP
akescpt
Honorary Master
gonna have to change that zero progress thing. quite the motivation. thanx oom.
faniebraai
RIP
well, it's about time you check in.... as you've seen from previous posts, I had to remove you because errors were hurting my eyes, and feelings.
faniebraai
RIP
i have the same thing going on.... just keep going, seems like the weight we put back on was more permanent than expected
Maybe post a food diary for help from others?
faniebraai
RIP
At least we have 2 people left in the 1st challenge
akescpt
Honorary Master
whens the next one?
faniebraai
RIP
akescpt
Honorary Master
check the calendar on page 1
well ill be updating regularly anyways..
faniebraai
RIP
cool... the challenges really are for those who want to challenge themselves a little extra, or for those who want to target something over a short term (4 weeks).
wolverine_dcp
Expert Member
- Joined
- Jul 30, 2013
- Messages
- 4,674
- Reaction score
- 26
Back on lchf but I will join u guys soon
69.7! WTF is happening? Been eating rabbit food six days a week and gymming for three but still not losing weight. But it feels like my clothes are hanging loose and looking down can now see only boobs, no stomach. Hopefully next week will go better weight wise.
Kosmik
Honorary Master
Could be just water. Your cells don't release water straight away especially if there has been a transition from fat to healthy. Look up "whooshes".
i have the same thing going on.... just keep going, seems like the weight we put back on was more permanent than expected
Maybe post a food diary for help from others?
Dieting is not the answer. Activity and proper diet is.
Every time you go hungry, you just train your body to hold on to food more efficiently.
Having said that - remove bread/wheat.