The 2019 Weight Loss Thread

123,5 KG ... whilst the month of February overall showed progress I was not as disciplined in February as I usually am
 
Weigh in 100.5kg this morning.

It was a difficult week but I feel good for loosing some weight, even if it is very little. I realise that I won't see any 2+kg drops in a week until I start exercising.

Starting weight 104kg
Week 2 weight 102kg
Week 3 weight 102kg
Week 4 weight 101.5kg
Week 5 weight 101kg
Week 6 weight 101kg
Week 7 weight 100.5kg (current)
Total Loss 3.5kg

Dillan (son) Starting weight 69kg
Week 1 weight 67kg
Week 2 weight 66kg
Week 3 weight 65kg
Week 3 weight 65kg
Week 4 weight 64kg
 
164.2KG this week slightly up. February was an overall slow month.
 
91.5

Quite a week with 3 flights, 2 hotels, 10 hour drive etc and now back home it’s all lots of drinking and over indulgence on food and catching up with people.

Back in track this morning.
 
83.9

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Last edited:
63.3kg, up 1kg over the last 24 hours due to water weight brought on by pizza, chocs, dried fruit, fried rice, etc..
 
97.7kg, my scale was a bit all over the show today so I'll settle for what was the 1st reading.
 
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