The 2019 Weight Loss Thread

Sugarman

Making Sugar
Joined
Feb 24, 2016
Messages
22,988
#1
Lets Start the new year of 2019 in Memory of Fanie.
Been a hard year of 2018 for me, lets see how we all do this year.

At sign-up, please provide the following details:
- Age
- Male/Female
- Height
- Method of Weightloss
- Highest Weight Ever
- Weight at sign-up
- Goal Weight

Preferred update, once a week on Monday's
 
Last edited:

smkungfu

Senior Member
Joined
Oct 4, 2015
Messages
735
#5
Age: 27
- Male
- Height: 185cm
- Method of Weightloss: Eat less, train more.
- Highest Weight Ever: 113kg
- Weight at sign-up: 88kg
- Goal Weight: 80ish.
 

Eniigma

Expert Member
Joined
Aug 18, 2006
Messages
1,264
#7
- Age : 40 something
- Male
- Height 1.82
- Method of Weight loss : “Clean eating” with some form of banting / paleo hybrid and getting more focussed as I find what works. Regular exercise.
- Highest Weight Ever: 150.7 kg
- Weight at sign-up : 150.7
- Goal Weight: Ambitiously at <130 kg
 

APoc184

Honorary Master
Joined
Sep 6, 2008
Messages
21,510
#8
I'll be joining this year again.

Been a see-saw ride for me in terms of fitness and weight.
Seen some highs. Seen some real lows. In general I was just not as committed to my goals as previous years. And I'm not regretting it too much. Had some great fun with the kids and had some stunning culinary experiences at bucket list restaurants through the year.

We have 3 more family dinners and kids birthday parties this week so I will kick off with sign up stats and goals on Monday when I commit 100% again. Will do the dreaded weigh in then as well.

Will be a mixture of Keto, Intermittent Fasting and heavy weightlifting and HIIT training for me.
 

Fcon_Vpro

Senior Member
Joined
Oct 9, 2007
Messages
640
#9
- 34
- Male
- 1.84 m
- Calorie Restriction, clean eating and exercise (Weights and cardio)
- 146 KG
- 125 KG
- 100 KG
 

Scary_Turtle

Senior Member
Joined
Aug 13, 2015
Messages
857
#12
Was on the road most of November and then straight into holidays picking up around 5-7kgs, which is the most I have weight in 3 years. Wife even complimented my man boobs :crying:

Age - 32
Male
Height - 1.75m
Method of Weightloss - 20mins cardio and 40 mins weights 5 times a week plus healthy eating
Highest Weight Ever - 96 kg
Weight at sign-up - 85.6 kg
Goal Weight - 77 kg
 

Jakkels1991

Expert Member
Joined
Apr 4, 2014
Messages
1,014
#13
Age - 27
Male
Height - 1.85m
Method of Weightloss - Extended fasting/KETO
Highest Weight Ever - 152 kg
Weight at sign-up - 126.5 kg
Goal Weight - 90 kg
 
Joined
Apr 26, 2018
Messages
29
#14
Age = 43
Male
Height = 1.78m
Eat less, Eat right and increase activity level
Max weight Eva = 105kg
Current weight = 99.7kg
Goal weight = 92kg
 

FlashSA

Executive Member
Joined
Oct 19, 2007
Messages
7,601
#15
- Age = 35
- Sex, yes please = Male
- Height = 1.78m
- THE PLAN = LCHF + IF
- Highest Weight Ever = 132.5kg
- Weight at sign-up = 126.2kg
- Goal Weight = 105kg
 

Kosmik

Honorary Master
Joined
Sep 21, 2007
Messages
17,849
#16
Age = 39
Sex = M
Height = 1.69m
LCHF+Keto
Highest Weight = 187kg
Weight at signup = 94kg ( post surgery, was 91kg pre surgery but lots of swelling )
Goal weight = 87kg ( lets make it a nice round number for total loss :p )
 

Stuey74

Well-Known Member
Joined
Jun 4, 2014
Messages
172
#17
- 44
- Male
- 1.73
- Banting/Keto/Low carb
- 109kg
- 88kg (got to 78kg before the festive season :crying:)
- 70-75kg
 

PoppieChoffel

Well-Known Member
Joined
Oct 25, 2018
Messages
391
#18
Age - 38
Sex - Female
Height -1.67
Method of Weightloss - LCHF. Interested in learning more about / trying out IF as well. Moderate exercise planned, Learning about and implementing weight training also of interest.
Highest Weight Ever - 89.8kg
Weight at sign-up - 86.5kg
Goal Weight - 70 -75kg
 

who.dat

Expert Member
Joined
Feb 18, 2010
Messages
2,323
#20
Age: 33
Male
Height: 167cm
Method of Weightloss: Spend more time outdoors (especially swimming) instead of being a couch potato. No second helpings of any meal.
Highest Weight Ever: 94kg
Weight at sign-up: 88kg
Goal Weight: 70kg
 
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