The 2019 Weight Loss Thread

After 2 weeks in Italy on holiday and lots of the 3 P's (pastries, pizza, pasta), I'm up a few kg's to 102.5 this week. Will smash the excess off now that I'm getting back to routine
99.4kg this week
I'm in Mauritius since Saturday, won't be home until the 10th, I don't expect my weigh in to look pretty

Back from over 2 weeks in Mauritius, my weigh in on the 10th was 102.8kg's.
 
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Failed miserably last year. Reported here for a short while, while things still looked like I was loosing weight. Then I put on like 8kg's, then I pretended like I didn't see this thread, when thing turned side ways :p
 
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Failed miserably last year. Reported here for a short while, while things still looked like I was loosing weight. Then I put on like 8kg's, then I pretended like I didn't see this threat, when thing turned side ways :p
Same.
 
I reported when I had noticeable changes, unfortunately I also went up overall. Had a rough year.
Ive been eating clean since 28 December and have lost a bit of weight. Already feeling better.
 
Fokkit let's do it

 
Looks like this thread is dead.... Anyways, my last update 96.3Kg
So... After starting my weight loss journey in January 2019 at 119Kg, I went all the way down to 92,8Kg in September 2019...
Gained 12kg between Nov 2019 and April 2020 and lost another 7Kg over the next 4 months. Then I let it slip since we had an extremely stressful time at work and eventually the company closed down and we were retrenched end of 2021... Found myself on 117.1Kg yesterday morning and started to seriously count the calories again... Feeling the effect today...
So, I am motivated and focused on losing at least 17Kg over the next 3 months...
 
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