The 2020 Weight Loss Thread!

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check in at 80.8kg.

Thinking of giving MyfitnessPal a go to track my calories and macros for a bit in conjunction with my normal Paleo based diet and see if that helps me get back on track.
 
InvisibleJim said:
check in at 80.8kg.

Thinking of giving MyfitnessPal a go to track my calories and macros for a bit in conjunction with my normal Paleo based diet and see if that helps me get back on track.
Click to expand...
I like myfitnesspal a lot. Ditto for under armor.

The only issue is, its all admin i wish the tech was there to just scan your plat with your phone and have the macros.
 
InvisibleJim said:
check in at 80.8kg.

Thinking of giving MyfitnessPal a go to track my calories and macros for a bit in conjunction with my normal Paleo based diet and see if that helps me get back on track.
Click to expand...

Also thinking I need to start tracking. Not even getting on the scale today, I feel like a land whale at the moment :ROFL: :crying:
 
PoppieChoffel said:
That's hectic, glad you're (hopefully) through the worst of it.
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Got home Friday so guess I'm ok

Still can't taste or smell anything beyond sugar and chillies

Equilibrium still a bit messed up, can't stand for a long time or it feels like I'm on an dmt trip


Other than that I'm alright. Thanks for the concern
 
Thor said:
The only issue is, its all admin i wish the tech was there to just scan your plat with your phone and have the macros.
Click to expand...

I'm also not sure how I'll get on with the admin side of it but we'll see. I'm sure I've heard of tracker apps where you photograph your plate but I'm not sure how smart they are.
 
InvisibleJim said:
I'm also not sure how I'll get on with the admin side of it but we'll see. I'm sure I've heard of tracker apps where you photograph your plate but I'm not sure how smart they are.
Click to expand...

Tried to start with the app today. Did not go well. went to log my lunch and lost the will trying to add cucumber.

I think to use this I'd have to add some standard meals in advance so it is less hassle when pushed for time. Still not sure I have the patience for calorie counting though!
 
InvisibleJim said:
Tried to start with the app today. Did not go well. went to log my lunch and lost the will trying to add cucumber.

I think to use this I'd have to add some standard meals in advance so it is less hassle when pushed for time. Still not sure I have the patience for calorie counting though!
Click to expand...

The macros and their percentage break down are what interest me here almost more than the calorie tracking. And I have nothing but time currently to log the admin of it :ROFL:

Trying to figure out how to log homebrew pineapple beer is somewhat challenging though....
 
Easter week(end) was not good for me, Picked up some weight, most of it seems to be water or bloating, back to the grind. Hoping to break back down to 99, currently at 101.
 
Thor said:
I like myfitnesspal a lot. Ditto for under armor.

The only issue is, its all admin i wish the tech was there to just scan your plat with your phone and have the macros.
Click to expand...
So much this that's why I personally don't use it. Once you get the hang of what your dietary requirements are to go into caloric deficit it's pretty straight forward.
 
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