The Banting/LCHF Thread


Honorary Master
Feb 4, 2006
Phew, I hope something like that opens up in Joburg. Can't really justify paying them an extra R100 to deliver up here.

On the same theme, Checkers flax-seed pizza bases are becoming harder and harder to find.

Post the recipe - I may have some time to try baking this weekend (although I've never really succeeded at baking, I'm more of a grilled meat chef).
We always spend more than R350 so delivery is free and the bread freezes really well. We order about once a month and freeze.