The Banting/LCHF Thread

Hey Guys, Interesting thread. I started banting beginning of Jan at 115KG and dropped about 5KG to 110KG in the 1st month. I decided that i was going to take it a bit more seriously this month and started watching what i eat a bit more acrefully like wine instead of castle light and actually planning my meals. I think i may have been having too much protein as well. This month i have already dropped another 3kg to 107KG and i have never felt better and i am never hungry. I have always been very active with gyming, cycling and off road riding but my weight has always kept on climbing with my age....i am very excited to see where this goes....
 
Ol' Mean Bastid said:
at this rate you're going to cream the pool, so 50% of your winnings is mine! :p
Click to expand...

LOL yeh... but no. :p

the one guy that's part of the pool left the company on Friday. He was 16kg away from his goal. He had to pay in R1600 bucks. There's about R3k in the kitty at this point. But it looks like I'm going to have to share it with one other guy at this point... The kitty will grow at the end of the month. Here's the rules...

1. Friday is weigh in day. If you have not lost anything, you pay in R50
2. 27 Feb (Friday) is cut off. For every kg that you are not at your target, you pay in another R100 per kg.
3. Give your money to Fanie, he's kickin' ass, and take'n names!
 
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