jacodebeer
Expert Member
thats amazing thank you
-
Join the MyBroadband community
South Africa’s biggest forum. Discuss, discover, and connect with thousands of members.
-
Question of the Day: What's the most interesting small town you've visited in South Africa?
The Banting/LCHF Thread
- Thread starter bob1
- Start date
thats amazing thank you
faniebraai
RIP
this, but use olive oil.
Have you? I've made mayo with olive oil and didn't much like the taste.. I'd stick to neutral tasting oils.
faniebraai
RIP
Neutral tasting - as in leaves not much of a taste by its own. Olive oil has a very distinct taste.
faniebraai
RIP
ok, and banting friendly? where do you get it? what's it called?
gideonel
Well-Known Member
- Joined
- Feb 17, 2011
- Messages
- 173
- Reaction score
- 0
At what stage is enough, enough? My father in law is on this banting diet now, have been for a while because his girlfriend said so. Anyway, I saw him for the first time this Saturday past. The looks like he has a disease such as cancer... He has lost weight but he looks like bleak, like he has faded away. Now I know you should participate in a diet because you feel you need to, not because someone else says so... but sense he has none.
OMB
Mountain Man
The mayo just isn't mayo.
I miss mayo.
Hellman's
OMB
Mountain Man
what do you mean by bleak, is he looking ill and unhealthy?
i've got a light olive oil (100% olive not mixed) that pretty much neutral tasting and worked
great when i made mayo ... even added a few extras chillie and garlic is my fav so far greate
on everything
That's what I've been using since I started banting; best mayo ever! It tastes lekker! And Good Lord! It was on sale a while ago at Checkers Hyper: 3 for R100. Bought myself a whole bunch of these.
But I was wondering: They use soybean oil in that mayo. Is it banting allowed?
rrh
Expert Member
- Joined
- Nov 29, 2005
- Messages
- 4,059
- Reaction score
- 522
a lot of them are around online yes, luckily I have the Low Carb Is Lekker book to guide me
I've been thinking of purchasing "Low Carb is Lekker".
The only thing putting me off is the fact that I don't eat red meat: only chicken, fish & vegetables.
Question: does the book have sufficient non-meat recipes to justify its purchase ?
jacodebeer
Expert Member
Lager
Banned
- Joined
- Mar 18, 2015
- Messages
- 8,127
- Reaction score
- 0
for banting? Sure it is
Soy ist verboten on Banting.
I guess this is the best idea. I've cut down on the double cream yoghurt now and just have a tablespoon full mixed into the cream
faniebraai
RIP
yeh. double thick cream millions times better than double thick yoghurt (if you want to keep the carbs closer to 0
Just check the carbs and transfats, Hellmans is zero afaik.
First I thought this ^
Then when I did this ^, I told myself "I'm good".
Edit: I just saw this on Makro website: Hellmanns-Makro
Compared to the one I was talking about: Hellmanns
The ingredients seem different. The one from Makro is made out of Sunflower oil and it's only 55% of it whereas the other one uses soybean oil and it's 75% of it.
Has anyone tried the one from Makro vs the other one?
Last edited: