The Banting/LCHF Thread

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Bottle of wine last night at Ocean Basket - 2am I woke up with the Sahara in my mouth and felt ill.

Dop while living the low carb life is extremely punishing - no more until xmas....
 
It sure is, I eat 2 mushrooms per meal, so its 3 servings for me.
its a bit tricky to dish up, try cut between two mushrooms and put it on a plate, lost of tomato sauce, use a spoon and pour it over whats on your plate... heaven

sent the pics to my SO, she insists I make this tonight :D
 
Really fancy roast lamb tonight but it's just not the same without roast taties :(
 
So just came back from NYC.... a few tips on drinking alcohol:
1. Only drink zero carb/sugar spirits on ice or with sparkling water and a lemon/lime slice
2. You can drink cocktails IF YOU ASK THEM TO NOT ADD ANY SUGAR OR SUGAR SYRUP AND REPLACE THE JUICE WITH SPARKLING WATER
3. Drink a charcoal pill or two with a full glass of water before bed- it absorbs all the toxins and removes them from the liver, preventing that next day hangover ;)
 
So just came back from NYC.... a few tips on drinking alcohol:
1. Only drink zero carb/sugar spirits on ice or with sparkling water and a lemon/lime slice
2. You can drink cocktails IF YOU ASK THEM TO NOT ADD ANY SUGAR OR SUGAR SYRUP AND REPLACE THE JUICE WITH SPARKLING WATER
3. Drink a charcoal pill or two with a full glass of water before bed- it absorbs all the toxins and removes them from the liver, preventing that next day hangover ;)
Or be a man and have whiskey
 
Made this. Not sure what it is. Onion, pepper, creamed spinach, pork sausage and egg.

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Was very tasty but should have added cheese to the inside...
 
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