Kloofvreter
Honorary Master
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Question of the Day: Have you ever been to an airshow?
The Bodybuilders Thread!
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FrankCastle
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You do mean-Thread has gone bust.
Mila
Honorary Master
Fill a baloon with water. Hold it at the end and let the nipple side ( not the tied side ) drop too the ground holding it at the tied end.
That is what plastic saggy boobs looks like.
blunomore
Honorary Master
Being pregnant, is there any exercise I can do - e.g. with light handweights - to replace tricep dips ? It is just not comfortable in my state and I also worry about losing my grip and falling down.
Thanks
Thanks
Kornhub
Blackburn Fan
lol @ Mila blunomore why not look on google and youtube?
You could use the dip machine? tri-cep kickbacks, although i would imagine that would also be fairly uncomfortable...
blunomore
Honorary Master
Is it just me, or do they seem not as effective ?
Definitely not as effective, i find hand placement makes quite a difference though, i dont put my hands where they suggest on the hand grips. I kind of move them further down and push down on the bar pieces
Mila
Honorary Master
Pilates and Yoga. I think you can do it up to 6 months and then they will be able too advice you.
Our Virgin active has a preggy belly class.
Anyone have any experience with what everyone is telling me is tennis elbow - although I can twist open bottles, squeeze a tennis ball, etc without any pain - its only when I lift a dumbell, etc palm up that my forearm/elbow hurts.... hammer curls and its not so bad. I've gone to a physio, had needles stuck in me, taken time off, etc... it doesn't go away...since December.... I can't curl more than 22kg dumbells without my arm feeling like its being ripped off by a bear.
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Secondly - anyone used Jack3d?
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Secondly - anyone used Jack3d?
No - specifically said I'm not interested in those shots...
She stuck the needle's in where she could feel muscle damage...felt like I stuck my finger in a plug... that was three weeks ago, I've been off since then, but started again this week... feels a bit better, but not much, and its getting annoying.
blunomore
Honorary Master
I don't like the 'whoo whoo' factor of any type of group excercise classes.
The same goes for tour groups when travelling. I don't walk, talk, jump or smile on demand.
Kornhub
Blackburn Fan
Kornhub
Blackburn Fan
Don't know anything but its most probably the rugby playing schools?
Don't believe it is, Its just normal oaks... well these guys, when they enter the gym they give of this really nasty vibe... plus they just drop the weights on the ground etc...
Actually, heard this while eavesdropping... One of the parents complaining about the use of these products at school... But yea, guess its their choice.
Actually, heard this while eavesdropping... One of the parents complaining about the use of these products at school... But yea, guess its their choice.
Kornhub
Blackburn Fan
Some peeps just want to get huge,guess it could be peer pressure trying to be the biggest lol
Yea, The effects are horrendous... There is this one chick who used steroids, and her vocals sounds like a man! 
at the beginning of the year you could hear a female voice but DAMN mtf! Anyhoo, the trainer say's once you get these side affects you can never go back to your body's original state.
at the beginning of the year you could hear a female voice but DAMN mtf! Anyhoo, the trainer say's once you get these side affects you can never go back to your body's original state.
Kornhub
Blackburn Fan
Yea, The effects are horrendous... There is this one chick who used steroids, and her vocals sounds like a man!
I thought Mila had a rough voice
Sister dated a guy on roids and surprise surprise he was aggressive.
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