The Bodybuilders Thread!

Status
Not open for further replies.
Just got off the rowing machine.

Had a slight niggle with my elbow during the week and rested the whole week. Tested it out on the rowing machine now for 30min and all feels good. Full steam ahead tomorrow again.

Interesting how the row machine says I burned 100 calories during that 30min row and my Polar heart rate monitor says I burned 500.
 
Hey guys, i need to buy one of these lunch bag thingies..recommendations of a decent website..not sure about this website cos it seems their FB page is gone and not very active on twitter. Really dont want to lose R900 odd bucks.
http://www.urbanize.co.za/?wpsc-product=6-pack-fitness-3-meal-bag

Is supplement world a less dodgy site as they also have them? Even better if there is a shop that stocks them in cape town. Thanks much in advance :)
 
I sure they have similar. Also try plastic world in China Town for all the lunch boxes
 
I sure they have similar. Also try plastic world in China Town for all the lunch boxes
Did you mean outdoor warehouse? Also checked sportsmans warehse but doesnt seem to stock them. Lol, my mom is buying it as a gift for my brother and she will only buy that exact item...supplement world seems ok, their facebook page has a few people who said service and delivery were excellent.
 
Posting to subscribe... Because I've just signed up for the gym for the first time in my life. Hope its a good experience. :)
 
Posting to subscribe... Because I've just signed up for the gym for the first time in my life. Hope its a good experience. :)

Gym is awesome brother! If you run into shiat and need advice bam! Pm and I will do my best to assist when I can. I don't mind.
 
Just dont ask me stuff like what's the difference between a dumbell and barbell ;)
 
Honestly don't understand why supplements are so expensive in SA when they're half the price, almost anywhere else
We're being fleeced..
 
Honestly don't understand why supplements are so expensive in SA when they're half the price, almost anywhere else
We're being fleeced..

I don't trust supplements... Too much unknown.

Whey protein I prefer HMT and/or SPN.

Weightloss/cutting well.... :) lets just say it's not the sales gimick stuff you find on shelves
 
Status
Not open for further replies.
Top
Sign up to the MyBroadband newsletter
X