The Bodybuilders Thread!

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I don't trust supplements... Too much unknown.

Whey protein I prefer HMT and/or SPN.

Weightloss/cutting well.... :) lets just say it's not the sales gimick stuff you find on shelves

im referring to whey really..
you can get ON for the exact same price as SPN/SSN/Nutritech almost anywhere else in the world
Our local whey is way over priced, and ON is just unaffordable here

Someone is making it big $$$
 
It's a niche market here I guess. It's sucks because yea whey is just to gawddamn expensive
 
Posting to subscribe... Because I've just signed up for the gym for the first time in my life. Hope its a good experience. :)

Hi, great decision to invest in yourself, if you need to know anything related to working out take a look at forum.bodybuilding.com - There is a wealth of knowledge there and any serious or goofy question you have will be answered. Beware.. Steer clear miscellaneous section because if you don't have a thick skin they'll make you cry.
 
Started again on Monday after about a year out. And it hurts (the good kind). Not going mental (yet). I figured I'd get my body accustomed to working out again this week (cardio, mainly rowing to work the whole body) before I start pushing harder. Will work out a plan on my rest days this weekend.
 
Started again on Monday after about a year out. And it hurts (the good kind). Not going mental (yet). I figured I'd get my body accustomed to working out again this week (cardio, mainly rowing to work the whole body) before I start pushing harder. Will work out a plan on my rest days this weekend.

I also started last day after taking an long deserved hiatus.

But boy..... Does my body hurt this morning, feel like a train smashed my face into the floor and then a midget violated me.
 
Btw anyone know where I can buy one of those curl assist stuff.
 

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What is that one exercise that you really hate?

For me it is the pull up.

Makes me feel like such a weakling when I struggle to finish a set of 15. Last set I very rarely get to 12.
 
Tried Clenbuterol this past Sunday. Never again will I swallow that damned tablet.

Did you shake like a vibrator?

Yeah, and it was no fun. Also felt nervous and anxious. Then I developed a terrible headache, and could not sleep that night. To hel with that.
My friend... The tablets is a no go!

Why? Well when you take that first few days half a tab example.... You have no idea how concentrated the tablet is


Tablets are not spread evenly some areas might be more concentrated with active chemical and one part concentrated with more binding material.



That's why I only prefer Clen in liquid form.
 
My friend... The tablets is a no go!

Why? Well when you take that first few days half a tab example.... You have no idea how concentrated the tablet is


Tablets are not spread evenly some areas might be more concentrated with active chemical and one part concentrated with more binding material.



That's why I only prefer Clen in liquid form.

I don't actually use anything, and my friend had these tabs, so I took one. hahaha never again. Felt like my heart was going to climb out of my chest.
 
I don't actually use anything, and my friend had these tabs, so I took one. hahaha never again. Felt like my heart was going to climb out of my chest.

Fcl dude !!! Careful


You can cause permanent heart damage doing a stunt like that.

To start of with one tablet... You are lucky you are still healthy you're heart could stop hey.

That's why you do it in cycles adjusting your body etc.
 
Fcl dude !!! Careful


You can cause permanent heart damage doing a stunt like that.

To start of with one tablet... Your luckily you are still healthy your heart could stop hey.

That's why you do it in cycles adjusting your body etc.

Yeah, lesson learnt. I think my heart is pretty strong from years of ephedrine abuse :o :D
 
Urg my Your You're etc uses suck!



Ephedrine ahhh the days !! I miss that white buggar sugar
 
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