How I do pullups when nobody is watching
loool, guy's fscking strong though
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The Bodybuilders Thread!
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loool, guy's fscking strong though
Okay, finally pulling the plug and getting the NUTRITECH 100% PURE WHEY 3.2KG.
1. Is there any flavors i should avoid?
2. How long does xtreme nutrition take to deliver? Or should I just go to the store?
3. Do I take this with water or milk?
4. Can you bake with the stuff?
1. Is there any flavors i should avoid?
2. How long does xtreme nutrition take to deliver? Or should I just go to the store?
3. Do I take this with water or milk?
4. Can you bake with the stuff?
Like? I thought it was the 2nd recommended item on this board?
thestaggy
Honorary Master
Okay, I finished a course of Creatine and USN's Hyperbolic Mass (hard gainer here) last week. I am aware that USN is not considered an elite brand, but I was trying to balance claimed gains and price. The Hyperbolic Mass looked to offer what I need(ed); bulk mass gain.
1 - Negligible gain in weight. Only thing I noticed was a bloated feeling after the shake and it did work well as a meal supplement, I wasn't hungry before/during/after workouts. I actually had to cut back on my serving as the bloating got so bad I was uncomfortable and was tiring quickly.
2 - Initial early gains in strength but then I plateaued. Now, I can't say if this was due to the supplements or a placebo effect.
3 - I feel less ''pumped'' since coming off of the supplements. Again, not sure if this is a mind thing.
4 - My brother did notice that I started looking ''fuller'' and my uncle, an ex-powerlifter, commented on the shape and growth of my upper arms and shoulders. Again, not sure if this was all me or if the supplements (Creatine) had a hand in it.
1 - Negligible gain in weight. Only thing I noticed was a bloated feeling after the shake and it did work well as a meal supplement, I wasn't hungry before/during/after workouts. I actually had to cut back on my serving as the bloating got so bad I was uncomfortable and was tiring quickly.
2 - Initial early gains in strength but then I plateaued. Now, I can't say if this was due to the supplements or a placebo effect.
3 - I feel less ''pumped'' since coming off of the supplements. Again, not sure if this is a mind thing.
4 - My brother did notice that I started looking ''fuller'' and my uncle, an ex-powerlifter, commented on the shape and growth of my upper arms and shoulders. Again, not sure if this was all me or if the supplements (Creatine) had a hand in it.
Last edited:
Le^stat
Senior Member
I use Nutritech with great results.
my current stack:
Nutritech Whey
Nutritech Creatine Monohydrate
Nutritech Dynamite
Multivits
down from 120kg to 113kg in 3 months.
I train 5-6 times a week.
my current stack:
Nutritech Whey
Nutritech Creatine Monohydrate
Nutritech Dynamite
Multivits
down from 120kg to 113kg in 3 months.
I train 5-6 times a week.
APoc184
Honorary Master
1. Cream Soda! Urgh!!! My recoomendation is to stick to Choc, Strawberry or Choc Mint.
2. No idea. If the price is a lot lower, wait for delivery. Can't be more than 2 days.
3. Both work great.
4. Not sure about baking but I mix mine with double cream plain yogurt for a snack.
Le^stat
Senior Member
+1 on the flavors... I mix with water, no complaints.
RogueTr00per
Honorary Master
Not a vanilla fan so I guess taste is a subjective thing. Who would have thunk it? 
I have the chocolate Nutritech whey. It's actually very sweet. Been using a half dose with a heaped teaspoon of SSN BCAA and teaspoon of L-glutamine post workout. Need to use my BCAAs up and they taste horrible alone.
I have the chocolate Nutritech whey. It's actually very sweet. Been using a half dose with a heaped teaspoon of SSN BCAA and teaspoon of L-glutamine post workout. Need to use my BCAAs up and they taste horrible alone.
CodeMaster
Expert Member
I love Cookies n Cream. Currently using the Cinnabon, and it's not great, but not terrible.
Mila
Honorary Master
Seems like you guys would know. I switched up my excersize plan yesterday, I'm in pain 
. Do you rest a day when you feel like this or push through another session?
. Do you rest a day when you feel like this or push through another session?
GoneWithTheWindows
Honorary Master
Seeing some amazing gains on my current plan, just finished my 6 week, 7 day plan and that helped a tonne!
I am at the heaviest I have been with all my exercises!
I am at the heaviest I have been with all my exercises!
D3x!
Banned
cookies and cream will make me vom in my mouth
RogueTr00per
Honorary Master
My 2c, rest the sore muscles but do something to get the blood flowing which will assist in recovery. Like maybe 15 - 20min on the exercise bike or rowing machine?Seems like you guys would know. I switched up my excersize plan yesterday, I'm in pain
APoc184
Honorary Master
I'd also suggest rest.
Your body is telling you it needs recovery. Maybe just go for a walk for the next two days.
Your body is telling you it needs recovery. Maybe just go for a walk for the next two days.
Mila
Honorary Master
To late. I'm not going to walk tomorrow
Thank you. Will rest tomorrow.
Lol! Started out with 45 minute spinning class felt fantastic.... Did 30 minutes of weights... Oi. Spinning gave me a false sense of well being
Thank you guys. Xx
I'm not going to walk tomorrow Thank you. Will rest tomorrow.
Lol! Started out with 45 minute spinning class felt fantastic.... Did 30 minutes of weights... Oi. Spinning gave me a false sense of well being
Thank you guys. Xx
Seems like you guys would know. I switched up my excersize plan yesterday, I'm in pain
Push through
Y'all Qaeda
Username approved by US Airforce
[video=youtube;SvElWw6gefs]https://www.youtube.com/watch?v=SvElWw6gefs[/video]
lol
lol
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