The Bodybuilders Thread!

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samr1wp said:
haha thats the problem ....i dont want big arms haha but i would do the exercises ....but yeah best then is to go buy me adjustable weights

i bought me that iron gym hope that works somehow ....
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lol dude you wont get big fast, i thought that too when i started but trust me it takes time and dedication.

the iron gym is that the pull up bar?
 
Hemps said:
Why not try the 100 pushup program?

Otherwise - adjustable dumbells and get yourself a barbell and bench from Game, sorted.
Gymming is hard work and does not suit everyone, I know plenty people who signed up for gym and started going every day, after a month they never went again.
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cause i suck at 1 lol

yeah no last year i was dedicated ...change my diet and did gym few times a week for like 3 months then moved to jhb so gave it up ...but yeah i think i will give it a try and its not easy havaing no time to gym ....thats why atleast 20/30 mins a day or every alternate day would be awesome

D3x! said:
lol dude you wont get big fast, i thought that too when i started but trust me it takes time and dedication.

the iron gym is that the pull up bar?
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haha i must get you pics of these guys i know ..they eat sleep krap gym ...but they on roids ...they went from small to furkn huuuuge with that krap in like 3months..but nooo thats not for me ...pn nye they came with they meal replacement bucket lol and no partying fot them

yeah it is that bar ....
 
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roids are for clowns :p

you in jhb now?

i agree with hemps, start with the 100 pushups program, it will work more than one muscle group and also you can see if you are dedicated enough to warrant the equipment, most guys buy the stuff, use it for a week or two then it collects dust.
 
D3x! said:
roids are for clowns :p

you in jhb now?

i agree with hemps, start with the 100 pushups program, it will work more than one muscle group and also you can see if you are dedicated enough to warrant the equipment, most guys buy the stuff, use it for a week or two then it collects dust.
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guilty ...bought some before ended up giving to someone and now cant remember who

no no back in cpt ...joined a gym here then left cos had to move to cpt
 
Anyone here go to planet fitness?
Hows the free weight section?

Virgin Active is going to the dogs, and is on route to becoming a unisex "Curves"
 
decent ones or crap ones?

If you want a decent one - I can send you the ebay link to the digital one I got (R300 odd) - if you want a cheap one, pm me :p
 
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nivek said:
Anyone here go to planet fitness?
Hows the free weight section?

Virgin Active is going to the dogs, and is on route to becoming a unisex "Curves"
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Which one do u go to? Are u talking about them not having enough benches and weights in the free weights sections? I frequent Kenilworth and Claremont mostly and find that to be the case during peak hours :mad:
 
Rosaudio said:
It is?

I find it great.
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Enjoy it while it lasts then, wait till they "upgrade your gym", I've started going to another VA that hasnt been upgraded it, when that happens ill upgrade to Planet

ryan411 said:
Which one do u go to? Are u talking about them not having enough benches and weights in the free weights sections? I frequent Kenilworth and Claremont mostly and find that to be the case during peak hours :mad:
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I goto the one in houghton, which is prob the busiest in the country and used to be the best.. but they "upgraded" it last month by removing benches, the second pull up bar, the olympic bars, amongst other stuff

virgin active hates bodybuilders
 
nivek said:
I goto the one in houghton, which is prob the busiest in the country and used to be the best.. but they "upgraded" it last month by removing benches, the second pull up bar, the olympic bars, amongst other stuff

virgin active hates bodybuilders
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I've heard about this - it would piss me off no-end... already not to happy with the performance of staff at Virgin Century City.

I do not think I've seen a staff member on the weights floor in over a month... The one in Table View there is constantly at least 2-3 staff members on the weights floor assisting where needed.
 
guys anyone know where to get calipers?

dischem doesnt have and i cant find an online store that has any more?

xrapix i see you are in CT any case, i am in JHB
 
Anyone go to Virgin Act. in Montana?
Just started & boy is it frustrating!
Too little equipment in weight lifting section, it's just ridiculous.
 
K.J said:
Anyone go to Virgin Act. in Montana?
Just started & boy is it frustrating!
Too little equipment in weight lifting section, it's just ridiculous.
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Its hardly surprising the racism incident exploded the way it did, because virgin active dont really listen to their clients, they've become too arrogant
 
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