The Bodybuilders Thread!

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It is never acceptable practice to drop your weights...and especially on a deadlift where the negative portion of the rep is so important and you can keep growing. Weight getting that heavy...strap up.
 
Orihalcon said:
It is never acceptable practice to drop your weights...and especially on a deadlift where the negative portion of the rep is so important and you can keep growing. Weight getting that heavy...strap up.
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It is ONLY acceptable to drop heavy weights when done barbell pressing. Slowly lowering that after you maxxed out can cause painful injury. Pricks who throw the weights off the legpress machine...kill yourselves.
 
Here is a pic of the checkers festive chicken breasts, with no mention of plumping/injections:
DSC_4250.JPG

I then went to the earlybirdfarm website.
This is their answer for fresh chicken:
2. Are all chickens injected with water before being sold?
No, not entirely true!
Our fresh chicken, never frozen, is 100% natural. In fact, excess moisture is removed from fresh chicken through an air chilling process before being packed. However, we do flavour enhance IQF (Individually Quick Frozen) portions with a water based brine, to improve meat tenderness and succulence by means of a scientifically applied injection method.
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So I would stay away from the frozen stuff, yuk

xrapidx, Orihalcon and Hemps, try to backup your claims next time.
 
If you read my post - I assume you did and understood it - I said specifically chicken imported from Brazil. Which is backed up by the news reports and articles from last year.

So YOU should learn to read a post and not make assumptions. Mmmkay?
 
Slootvreter said:
It is ONLY acceptable to drop heavy weights when done barbell pressing. Slowly lowering that after you maxxed out can cause painful injury. Pricks who throw the weights off the legpress machine...kill yourselves.
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You say barbell press - bench, military press overhead...?

Or did you mean dumbell bench press? Which I can understand :)
 
Orihalcon said:
If you read my post - I assume you did and understood it - I said specifically chicken imported from Brazil. Which is backed up by the news reports and articles from last year.

So YOU should learn to read a post and not make assumptions. Mmmkay?
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And maybe you should have followed the conversation before your brazil comment; it was about checker's chicken breasts , Mmmkay?
 
InternetSwag said:
Decided to start bulking on 3500 calories.

Getting fat is not an issue if you know how to lose it.
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Yeah, but you have to be dedicated - so many people don't see that. They can't loose what they put on. Also metabolism and genetics decide on how easy it is to cut to a great degree. I personally don't believe it's healthy to keep blowing up and cutting, but not everyone would agree. There's that hidden fat - if you're prone to packing it around your internal organs as opposed to just subcutaneously... not healthy. All of that is less of an issue if you're 25 or younger.
 
Slootvreter said:
Sorry, my mistake. Barbell dumbell press. :o
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ROFL.


Orihalcon said:
You say barbell press - bench, military press overhead...?

Or did you mean dumbell bench press? Which I can understand :)
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ok I will help you out. Everyone knows Barbell Press IS also known as Barbell Overhead Press, which comes in variations of the military press, the push press and some other funnies.
 
Thank you for that info.This just makes me wonder...on the overhead barbell press...dropping weight from all the way up there...does not compute for me haha.

I maintain that he meant dumbell bench press :D untill proven otherwise hehe.
 
Tinuva said:
ryan411, the first few weeks on Stronglifts will be super easy. Use this time to make sure you learn the small technicalities of the lifts to do them 100% correct, ie with good form. When you get close to your initial maxes, you will be happy you did, because when the lifts get heavy, it is when the small technicalities are important, to a) prevent injury b) make it easier to still progress

I am talking from experience, because initially I just went through the motions, and when I hit my first maxes, progress very quickly stalled, and I had to spend time on the technicalities instead of working on going heavier. Hell I am still working on technicalities, these lifts are damned difficult when you start going heavy and need to tweak every bit to perfection to go heavier.
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Thanks, I'll bear that in mind. Will also drop my deadlifts down to 45kg or 50kg to ensure my form is correct as I was struggling and form was suffering possibly.
 
WoDotNant? said:
Yeah, but you have to be dedicated - so many people don't see that. They can't loose what they put on. Also metabolism and genetics decide on how easy it is to cut to a great degree. I personally don't believe it's healthy to keep blowing up and cutting, but not everyone would agree. There's that hidden fat - if you're prone to packing it around your internal organs as opposed to just subcutaneously... not healthy. All of that is less of an issue if you're 25 or younger.
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I'm well aware that you get fat around your organs. The relationship between eating at a caloric surplus and muscle gain is simply too great for me to pass up. And 21 years old :)
 
InternetSwag said:
I'm well aware that you get fat around your organs. The relationship between eating at a caloric surplus and muscle gain is simply too great for me to pass up. And 21 years old :)
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No worries, just pointing out that one size does not fit all ;)
 
Yeah, but that site also gives you 10 reasons to take roids. I guess being able to climb their ladder is one reason ROFL.
 
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