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Question of the Day: Which South African brand or product do you wish would make a return?
The official running thread™
- Thread starter Steamy Tom
- Start date
ShaunSA
Derailment Squad
And this...
Madness. Complete and utter madness. And here I thought the June 14 guys are mental
But they're finishing in Pmb this year so I will forgive them
BrotherTheresa
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I'm rooting for Heather Jackson.
ShaunSA
Derailment Squad
Sinbad
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The who now what?I was about to ask if that's Cuckoodo 2026 then realised it's you
Nicely done!
ShaunSA
Derailment Squad
Cocodona 250. I've renamed it more appropriately
ShaunSA
Derailment Squad
On a lighter note. This finish to a 5k/10k is just ****ed up!
Sinbad
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Well it did take me 13 minutes to get across the start line after the gun
McTwinks
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Horrible, the organisers dropped the ball big time.
ShaunSA
Derailment Squad
Well it did take me 13 minutes to get across the start line after the gun
One reason why I hate big races. Even at Park Runs I wait way back to ensure the field has thinned by the time I get to the start line. Narrow starts are the worst
Kornhub
Blackburn Fan
Took a 13 day break 
Kornhub
Blackburn Fan
Watch was like -5 performance b!tch for slacking 
ShaunSA
Derailment Squad
I see Cuckoodonot 250 has finished
runningmagazine.ca
New course record. And just look at her finish!
Rachel Entrekin wins Cocodona 250 outright, sets new course record - Canadian Running Magazine
Entrekin stopped to pet dogs during the final stretch and called it the "best day ever"
New course record. And just look at her finish!
BrotherTheresa
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Just for the front runners though, the rest have till Saturday to finish (125 hours)...I see Cuckoodonot 250 has finished
Rachel Entrekin wins Cocodona 250 outright, sets new course record - Canadian Running Magazine
Entrekin stopped to pet dogs during the final stretch and called it the "best day ever"
New course record. And just look at her finish!
BrotherTheresa
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111K views · 3K reactions | Five days, five hours, and one and a half minutes after he started the @cocodona250, 57-year-old Wayne Amo crossed the line just past the race’s 125 hour cutoff. After being tended to by the medical team after the race an
Five days, five hours, and one and a half minutes after he started the @cocodona250, 57-year-old Wayne Amo crossed the line just past the race’s 125 hour cutoff. After being tended to by the medical...
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125 hours, 1 min and 30 seconds.... damn.
Kornhub
Blackburn Fan
Sorry gents I have been slacking again, had pharyngitis. Getting back into it before my v02 max completely gets knocked down.
I've lost a bit of weight recently, and it's like something clicked. Since the beginning of April, every parkrun I've done has been a sub-30, and the last few weeks I've even hit a couple in the sub-29 range that I haven't hit since August 2018, when I was running 10 or 21k races every second week. This past Saturday was 28:51, I was 28th (out of 500), and 1st in my age category (not often I manage that).