Weight Loss Thread 2014

MCT oil users: About an hour after consuming MCT oil I start perspiring like someone that's at gym.

Is this normal? :confused:

I don't sweat with a couple tablespoons of Upgraded MCT, nor do I with Brain Octane. I have not opened my Lifematrix MCT yet.
 
Been having coconut oil in my coffee and tried once with butter but man was it grossy :sick:
 
Gross? I like it. It makes it so creammmmmmmmmy!

I think it was the smell of the melted butter that I didn't like. The kerrygold is delicious when its cold and smells good and everything but in the coffee it just had a horrible smell and I only put about a teaspoon in. I actually blocked my nose and downed it :D
 
I used some or other organic beans from woolworths. My bf said it was nice but I couldn't get it down... I have always been sensitive to the smell of butter though, so could be that too.
 
Woot! Broke the 90kg barrier this morning. 89.5kg That makes it 10kg' lost since the beginning of Feb.

Nicely done!
Im really close to it now, 90.3kg.
It will be the first time in 15 years that I have been below 90 when it happens.
 
Nicely done!
Im really close to it now, 90.3kg.
It will be the first time in 15 years that I have been below 90 when it happens.

Meh, lightweights!! I'm finally close to breaking 100kg, also first time in 10 years.
 
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