Weight loss

Sitting at 51.5kg. Bodyfat calculated at 17%. Re-adjusted my goal to 49kg. Means I have 2.5kg's to lose. Unfortunately it is all sitting around my waist.

I need something to extra over the next few weeks.
 
Started the day with a 3.3km shamble. 30 minutes. Improving :D
 
I'm tempted to forgo my carb up day so I can keep admiring how flat my tummy looks :D
 
mister said:
lol. Mine looks the same after my cupcake binge.
Click to expand...

And let me tell you, I am amazed at the amount of cupcakes you can put away :p
I never really had a problem with stomach fat. Whatever I eat attaches itself directly to my hips and thighs :o
 
I don't toyi toyi. That is for fat people. I demand, and I shout the loudest. Look at my pretty beret. It falls off when I toyi toyi because I have to wear it on one side of my head like prince Malema. Look at my pretty beret...
 
mister said:
ROFL googoodoll! A one hit spam wonder all for you!
Click to expand...
Try working out... There are plenty of programs out there like this one: http://TrainWithTony.org. Not only will you feel better, in a few weeks you'll also look better which is great for the brain as well!

Enjoy!
Click to expand...

I'm flattered... :confused:

I wonder why I was the lucky winner of this one...
And why do I get "...you'll also look better..." - as if someone knows what I look like...
And my brain is pretty much fine as it is...

Um, thanks Tony?
 
I had a bad weeekend too, Friday was pasta with bacon, mushroom and a gorgonzola sauce and Sunday I had a choc-dip ice cream and KFC wrap - I am shamed,
 
DrewChan said:
I had a bad weeekend too, Friday was pasta with bacon, mushroom and a gorgonzola sauce and Sunday I had a choc-dip ice cream and KFC wrap - I am shamed,
Click to expand...

And there I was feeling guilty about 2 slices of toast....:wtf:
 
You must log in or register to reply here.
Back
Top
Sign up to the MyBroadband newsletter
X