Weight loss

[RanzB]

you has sumfing I wantz

Get one, stat. Even if it's just for the beef short ribs. Or the pork ribs. Or the steak. Or the lamb shank.

 

[OMB]

Get one, stat. Even if it's just for the beef short ribs. Or the pork ribs. Or the steak. Or the lamb shank.

I think it's time to start influencing my Christmas present

 

[RanzB]

I think it's time to start influencing my Christmas present

Which one are you going for? I've got the fresh meals solution, compared to most of the others it's a lot cheaper, even if it doesn't have some of the perks.

 

[OMB]

I'd have to do some checking again, I looked at the idea about 18 months ago but the prices put me off

 

[OMB]

For interest here's how I make my full fat coffee

Two tablespoons butter and 2 coconut oil melted in microwave, add 2 tablespoons cream (for me this is optional) 1 cup freshly ground coffee



Whisk



Enjoy

 

[googoodoll]

I hope that coffee tastes better than it looks...

Will have to make it and see but I probably won't like it :erm:

If it was coffee with condensed milk in... then we'd be talking

 

[ShaunSA]

If it was coffee with condensed milk in... then we'd be talking

Now you're talking!

 

[Pho3nix]

Thanks for the guide. Will check it out.

 

[OMB]

I hope that coffee tastes better than it looks...

Will have to make it and see but I probably won't like it :erm:

If it was coffee with condensed milk in... then we'd be talking

With your IBS you should probably give it a miss

 

[RanzB]

Also give it a miss if you aren't doing LCHF.

 

[D3nz]

For interest here's how I make my full fat coffee

Two tablespoons butter and 2 coconut oil melted in microwave, add 2 tablespoons cream (for me this is optional) 1 cup ]

Did you start off with 2 tablespoons ? And does it have to be whisked? Someone in this house will murder me if they hear the blender so early in the morning.

 

[D3nz]

I hope that coffee tastes better than it looks...

Will have to make it and see but I probably won't like it :erm:

If it was coffee with condensed milk in... then we'd be talking

Oi! What happened to 'coffee must be black'

 

[ShaunSA]

Oi! What happened to 'coffee must be black'

Wait till googoo realises condensed milk was once milk

 

[OMB]

Did you start off with 2 tablespoons ? And does it have to be whisked? Someone in this house will murder me if they hear the blender so early in the morning.

I generally don't ease into things, so yep I went straight in at 2

if you don't whisk it you'll just have a layer of melted butter and coconut oil sitting on top of the coffee, not sure how palatable that would be

 

[googoodoll]

With your IBS you should probably give it a miss

Phew thank goodness

 

[mister]

For interest here's how I make my full fat coffee
Two tablespoons butter and 2 coconut oil melted in microwave, add 2 tablespoons cream (for me this is optional) 1 cup freshly ground coffee

yummmy, I'm going to up the coconut oil & butter in mine as soon as my new stock of oil arrives

 

[mister]

If it was coffee with condensed milk in... then we'd be talking

#FAIL.

 

[mister]

I generally don't ease into things, so yep I went straight in at 2

if you don't whisk it you'll just have a layer of melted butter and coconut oil sitting on top of the coffee, not sure how palatable that would be

lol... I am considerate enough not to use the blender at 5am, so I just stir my first cup of the day. Honestly I am too asleep and groggy to give a rat's ass how the caffeine & MCTs get into my system!

 

[googoodoll]

Wait till googoo realises condensed milk was once milk

Cooked with a crap load of sugar so doesn't count as milk anymore

 

[googoodoll]

#FAIL.

This isn't for everyday drinking... Just once in a blue moon - like on holiday or so.