Weight loss

MagicDude4Eva said:
No idea, just did a Discovery Health Check and noticed then that one of the results said that my cholesterol "is high" and should be less 5 mmol/l. It was measured via a handheld device (no idea how it measures it and if those devices need to be calibrated or are as accurate as a lab test). I am not too stressed about it, but was just surprised that this was the only reading which was out (aside from the fact, that Discovery believes that my 79kg @ 1,76cm is still too fat and I need to shed another 6kg which is a PITA).
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Oh those are pretty useless :)

The vitality thing is indeed a pita. I am the same height as you. My lean mass is 72 kg. I'll never meet their standards.
 
Tonight is lamb chops with roasted parmesan cauliflower and a biltong salad with tomato and garlic vinaigrette...
 
Sinbad said:
Oh those are pretty useless :)

The vitality thing is indeed a pita. I am the same height as you. My lean mass is 72 kg. I'll never meet their standards.
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My vitality check just said I don't exercise enough... The rest was all good. They're probably going to use the not enough exercise as an excuse not to give me lots of points...
 
googoodoll said:
My vitality check just said I don't exercise enough... The rest was all good. They're probably going to use the not enough exercise as an excuse not to give me lots of points...
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No they don't. The points are based purely on the tests.
 
googoodoll said:
Well then they shouldn't as those questions...:mad:
I just need another 11k points to move to bronze status :erm:
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Lol
The other questions are more to inspire you to improve. Keep at it!
 
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