Weight loss

[biometrics]

Hard to not snack at night. Oh well I allow myself that extra 2000 kJ's if I have to. Still way below the 10-12,000 a day to maintain. 3000 for the three meals and 2000 for the snack.

 

[googoodoll]

Hard to not snack at night. Oh well I allow myself that extra 2000 kJ's if I have to. Still way below the 10-12,000 a day to maintain. 3000 for the three meals and 2000 for the snack.

I thought it was around 8?
Although I don't keep count...

 

[biometrics]

I thought it was around 8?
Although I don't keep count...

I'm 1.85 m.

 

[googoodoll]

I'm 1.85 m.

Ok that explains it

 

[biometrics]

Ok that explains it

And big boned.

 

[Sinbad]

Weight trending back down again, and I've also resolved to restart the exercise. Turns out I'm most likely going to be taking part in a world championship sailing event next year, so just got another motivator to get fit and strong
And to reinforce it, I'm looking at getting a heart rate monitor, and this morning I found I have enough ebucks to get a really nice one

 

[nevadayz]

dropped another kilo, and eating a bit more on the lower carb, compared to no-carb

 

[googoodoll]

Have such a headache

 

[DrewChan]

No flip with his never-ending knowledge and expertise he'd charge more than everyone in this thread put together can afford....

DJ.... have me a spaghetti bolognese recipe that'd blow your mind.

 

[ShaunSA]

DJ.... have me a spaghetti bolognese recipe that'd blow your mind.

The only body part of yours that's been getting a blow

Treadmill sucked a bit this am. Haven't had a run in almost 2 weeks.

 

[googoodoll]

DJ.... have me a spaghetti bolognese recipe that'd blow your mind.

Good to know
I'll have to start soft soaping him... :erm:

 

[DrewChan]

I'll have to start soft soaping him... :erm:

I'll have to start soft soaping him... :erm:

I'll have to start soft soaping him... :erm:

I'll have to start soft soaping him... :erm:

:erm:

 

[Sinbad]

:erm:

multimonoquote? Monomultiquote?

/mindblown

 

[googoodoll]

:erm:

What??

 

[googoodoll]

multimonoquote? Monomultiquote?

/mindblown

There's too much blowing going on around here

 

[Sinbad]

There's too much blowing going on around here

Said no male EVER.

 

[DrewChan]

There is no such thing as too much blowing

 

[googoodoll]

Said no male EVER.

Tell me about it.....

 

[googoodoll]

There is no such thing as too much blowing

If you're on the receiving end, maybe...

 

[Sinbad]

Tell me about it.....

/looks at googoodoll's signature

Now THAT I did not expect...
But I don't think David would have said it in pink