Weight loss

lived666 said:
Me to.......except going to drop the pancakes, chocolate and syrup so will have the blueberries, strawberries, nuts and banana! might drop the banana as well :(
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I'll have that with you. I'm quitting chocolate for a month :erm: :cry:
As well as anything baked... Or fried for that matter.
 
Electric said:
Bought some 85% Lindt for my wife to try.
Not even going to happen.
She took a bit and went :sick:.
I like it though.
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I love my 90% now, never been a big fan of chocolate at all but now I go through a slab in about 10 days.
 
It's an acquired taste but I like the sourness of it all.
I'm noticing my body seems to want sugar to counter act the bitterness but I have not succumbed.
 
Electric said:
Bought some 85% Lindt for my wife to try.
Not even going to happen.
She took a bit and went :sick:.
I like it though.
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Try the 85% Belgian - it is usually next to the Lindt at PNP and same price or cheaper- it is nicer than the Lindt.
 
D3nz said:
If you're doing that paleo diet, you might get a bit irritable soon. Headache too. If you do, just work through it. You feel better by about the 5th day.
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That's how I am all the time anyway :p I have a slight headache but I went into this with a lot of enthusiasm and positive attitude and I'm prepared to face the worst for the sake of my health :)
 
Hey guys, hope you had a great start to the week. My head has not been in the right frame ofmind to lose weight this last week but all is good now. To my surprise, I put me on the scale and guess what, I have loast a KG, it is pretty awesome. Tell me who watches the biggest loser?
 
DrewChan said:
If that was meant for me - I am not on a low fat diet you tool - I'm eating high protein - moderate everything else with some carbs for energy because I am weight lifting.

ULC and weight lifting don't really go hand in hand
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It was meant for everyone to read :erm:
 
DrewChan said:
bwahahaha ok - I revoke your tool status - aren't you lifting too? I forget who in the group is also trying to gain muscle
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I'm attempting to, but my attempts are rather pathetic. I need to join a gym, and get a trainer to push me. Next year.... dot dot dot
 
Get a set of heavy dumbells for your house - I find this far more motivating than gym, keep them somewhere you are often - in front of TV etc-

I have a whole room devoted to my bench and dumbells
 
Hi all,
Between Mafia and work emergencies I haven't been anywhere else on the forum.

Went to my cousins place on the weekend and while my biceps and the like look a little bigger, the damn Tyre still won't leave.
Core is as strong as it's going to get currently but dammit..What do I have to do to tone my damn stomach up :mad:
 
Pho3nix said:
Hi all,
Between Mafia and work emergencies I haven't been anywhere else on the forum.

Went to my cousins place on the weekend and while my biceps and the like look a little bigger, the damn Tyre still won't leave.
Core is as strong as it's going to get currently but dammit..What do I have to do to tone my damn stomach up :mad:
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Change your diet to include less carbs...
 
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