What supplements do you take?

Never took supplements until recently. Nowadays, mostly Calmag, Omega 3 and Vitamins. Calmag really works for recovering from muscle soreness.
 
Even if you take low doses interference with your natural hormonal structure is a bad idea. Unless you have a medical reason to take it stay far away from it.
So if my Test count is low and I feel depressed because I don’t feel a sense of well-being anymore would you rather prescribe depression medicine or would you recommend going on HRT?
This is not in my case but it’s to easy for doctors to prescribe anti depression meds and not do blood work to check the actual cause of feeling depressed.
 
Milk Thistle
1000mg vitamin C
1000mg Vitamin D3
Nurobian Vitamin B
green tea extract
Cardio max
Melatonin
 
I see TNT and NPL have jumped on the Turk bandwagon. Personally I don’t see too much data to back up the claims of mass and strength. But if you wanna give it a bash, let us know your experience….

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Milk Thistle
1000mg vitamin C
1000mg Vitamin D3
Nurobian Vitamin B
green tea extract
Cardio max
Melatonin

I see TNT and NPL have jumped on the Turk bandwagon. Personally I don’t see too much data to back up the claims of mass and strength. But if you wanna give it a bash, let us know your experience….

View attachment 1367219
View attachment 1367221

I see TNT and NPL have jumped on the Turk bandwagon. Personally I don’t see too much data to back up the claims of mass and strength. But if you wanna give it a bash, let us know your experience….

View attachment 1367219
View attachment 1367221
Probably high dosage of Tribbulis
 
Probably high dosage of Tribbulis
Probably not. Turk is a real thing, along with Tongkat Ali. (also that one from Nigeria (i forget the name), but literally makes your balls grow noticeably bigger - that's a no from me)
 
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Probably not. Turk is a real thing, along with Tongkat Ali. (also that one from Nigeria (i forget the name), but literally makes your balls grow noticeably bigger - that's a no from me)
I would stay away from any pro hormone as there is no long term testing done.
Stick to protein, daily vitamin, creative and BCAA and if I want to cycle then good old Test.
 
So if my Test count is low and I feel depressed because I don’t feel a sense of well-being anymore would you rather prescribe depression medicine or would you recommend going on HRT?
This is not in my case but it’s to easy for doctors to prescribe anti depression meds and not do blood work to check the actual cause of feeling depressed.

Safer to use the anti depressant yes
 
I would stay away from any pro hormone as there is no long term testing done.
Stick to protein, daily vitamin, creative and BCAA and if I want to cycle then good old Test.
Nah, I'm a big fan of hormone precursors. Beats the odd drug test I have at some races.
 
**** that. SSRI's are far more damaging to anyone than properly controlled and administered test supplementation.

I always had doubts about your medical advice, and you've confirmed it for me. Thanks.

So SSRIs are more dangerous than HRT ? Lmao.

So what you plan to deal with the shifts in the brain function or the negative feedback loops ?

It's fine if you don't listen. You will make someone like me rich later with your arrogance. You'll end up on the ssri or something heavier anyways ;)
 
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Should be fine if your body tolerates it. Though what you mean by ok ? What is your concern?
I don’t know exactly - why do I need a prescription to buy it from a pharmacy, but I can import it from Amazon without? Why is it regulated here?
 
So SSRIs are more dangerous than HRT ? Lmao.

So what you plan to deal with the shifts in the brain function or the negative feedback loops ?

It's fine if you don't listen. You will make someone like me rich later with your arrogance. You'll end up on the ssri or something heavier anyways ;)
I gave you a perfect scenario and you still prescribed anti depression meds?
 
I don’t know exactly - why do I need a prescription to buy it from a pharmacy, but I can import it from Amazon without? Why is it regulated here?

You don’t need a prescription for Melatonin, you can buy it from health stores or takealot….

NOW Foods Melatonin 3 mg - 60 Veg Caps available to buy online at @TAKEALOT We offer fast, reliable delivery to your door.
 
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