Weight Loss/ Gain thread Dec 2014 - 2015

D

DrewChan

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Joined
May 19, 2010
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Location
Cape Town
Participants:


Weight Loss




Joka69
Start Weight: 84kg
Current Weight: 76kg
Goal: 75kg


DrewChan
Start Weight: 78.4kg
Current Weight: 75.4
Goal: 67kg


Last Poster
Start Weight: 115kg
Current Weight:
Goal: 90kg


Deadmanza
Start Weight: 94kg
Current Weight: 89.7kg
Goal: 80kgs


Lament
Start Weight: 119kg
Current Weight:
Goal: 105kg


Ancalagon
Start Weight: 88kg
Current Weight:
Goal: 80kgs


Lino
Start Weight: 120Kg
Current Weight:
Goal: 90kg


themank
Start Weight: 94kg
Current Weight: 90.9kg.
Goal: 85kg


jsheed_sa
Start Weight: 79kg
Current Weight:
Goal: 72kg


FlashSA
Start Weight: 106kg
Current Weight: 105.3kg
Goal: 99kg


D4N
Start Weight: 100kg
Current Weight: 96.1kg
Goal: 94kg


mandana
Start Weight: Irrelevant
Current Weight: Irrelevant
Goal: Eat well and concentrate on health


Kingbel
Start Weight: 96kg
Current Weight:
Goal: 75kg


StrontiumDog
Start Weight: 64kg
Current Weight: 62.2kg
Goal: 60kg


FCLoretz
Start Weight 95.6kg
Current Weight: 87.8kg
Goal: 80kg


BinaryJack
Start Weight 81kg
Current Weight:
Goal: 75kg


Sinbad
Start Weight 107kg
Current Weight:
Goal: 90kg


faniedry
Start Weight 129.3kg
Current Weight: 125.5kg
Goal: 100kg




Weight Gain

Johnatan56
Start weight 58kg
Goal: 65kg
Reality: 56kg
 
Last edited:
Make a note Lino is in from January.
 
Sure, I'm in.

Could I make a suggestion, though: can we have the leader board based on % of body mass lost, and not the absolute kg count lost.
 
I'm in, only lost about 8kg this year and wanted to lose 18kg. At least it was a step in the right direction :)
 
How does one actually track gains, and know that one is gaining muscle mass instead of fat?
 
Add me please.

179cm
79kg

Looking to make about 72kg for boxing. Need to make weight.
Will be doing skipping, running, bag work and shadow boxing mostly as opposed to most who are probably going to gym.
 
Last edited:
I'm in. Lost 26kg since January and only 3.9 away from the elusive 99.9 double digits.
 
i am in
i need to loose

15kg more

already
lost 21kg in this year, some weeks up some week down,but in the end 21kg less :)
could of been more tho

then will be at my goal :D

hopefull b4 the end of next year i will make it :),harder to loos after a wile :(
 
Add me to the list....gonna need to burn off 6KG.... I am currently on 82KG... im sure I will be 86KG after the festivites :)
 
Would you add me as well please. I was 90kg and have lost 4.5kg. I still have 25.5 to lose.
 
Add me too, I'm sure these last few weeks of 2014 bumped me into triple figures again :(
 
Hello Forumites, Compliments of the season to all

Picked up 4 kg's since the start of November, so the carb/sugar cut out starts today.

Good luck to all
 
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